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Low Calorie recipe collection

ready in 30 min. or less

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Cannellini bean & red onion risotto
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Very beautiful recipe, these beans are cooked very tasty!

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Caviar with Shallots & Olive Oil Over Pasta
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Angel hair pasta drizzled with sizzling olive oil and shallots, topped with a dollop of caviar and fresh chives. A stunningly simple, low-calorie luxury pasta ready in 30 minutes with just 5 ingredients.

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Chicken 'N' Kraut
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Think Reuben sandwich, but with chicken. Boneless breasts baked with tangy sauerkraut, melted provolone, and Russian dressing. Only 30 minutes start to finish.

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Chicken Carrot & Cucumber Salad
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Quick, easy and delicious. An Ideal busy week-day dinner.

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Chicken salad with low-fat ranch dressing
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Chicken with ranch dressing, it is very nice! Once you taste it, you don't want to stop!

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Cod Poached in Spicy Tomato Broth
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This is a delicious, easy, and healthy fish recipe for a week night. Served with brown rice and spinach.

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Coffee Yogurt Shake
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Frosty low-calorie coffee yogurt shake blended with mineral water, a pinch of cinnamon, and ice. A light, creamy pick-me-up that's ready in under 5 minutes.

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Creamy Vegetable Medley
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I have tried this recipe for several times, very easy to make, and tastes very well too, especially they are all vegetables, and I always use no-fat milk. I love it.

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Crispy Baked Fish & Herbs
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Fish are meant to fry, but try this alternative that is sure to change your mind in seconds!

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Dietetic Cream Cheese Balls
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Creamy, nutty truffles made from just cream cheese and chopped pecans, rolled into balls and dipped in sugar-free chocolate coating. No baking, no fuss, and about 25 bite-sized treats ready in 30 minutes. A dietetic candy that feels indulgent.

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Falafel (Tahini Dressing)
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Tahini dressing for falafel with sesame paste, fresh lemon juice, garlic, and water. Four ingredients, creamy and nutty, ready in 5 minutes. The classic Middle Eastern drizzle sauce.

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Figs, Walnuts, & Spinach Salad
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Spinach salad is a little plain, in this recipe, we add figs and walnuts into it, much more flavour. And much more nutrition!

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Green Beans with Water Chestnuts
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Green beans with crunchy water chestnuts in a quick and easy Asian inspired sauce.

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Healthy Garden Salad
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This is a very healthy salad, different kinds of vegetables, we always cook this simple and tasty salad.

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Healthy Steamed Butternut Squash
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You can make this recipe in 10 minutes, and it contains a lot of vitamin A, very healthy and tasty.

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Honey-Mustard Turkey Burgers
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Honey-mustard turkey burgers mix whole-grain mustard and honey into lean ground turkey for extra moisture, grilled and brushed with more glaze before serving on toasted whole-wheat buns. A lower-fat weeknight grill dinner.

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