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Coffee Yogurt Shake

YIELD

2 servings

PREP

10 min

COOK

0 min

READY

10 min

Ingredients

1

CUP WATER
mineral

½

CUP YOGURT, PLAIN

1

TEASPOON INSTANT COFFEE

1

TEASPOON ARTIFICAL SWEETENER *

1

TEASPOON SUGAR

⅛

TEASPOON CINNAMON
ground

6

EACH ICE CUBES *

Directions

Combine all ingredients except ice cubes in blender container.

Process, adding ice cubes 1 at a time, until smooth.

Serve immediately.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 182g (6.4 oz)

Amount per Serving

Calories 47 38% of calories from fat

% Daily Value *

Total Fat 2g 3%

Saturated Fat 1g 6%

Trans Fat 0g

Cholesterol 8mg 3%

Sodium 33mg 1%

Total Carbohydrate 2g 2%

Dietary Fiber 0g 0%

Sugars g

Protein 4g

Vitamin A 1% • Vitamin C 1%

Calcium 8% • Iron 1%

* based on a 2,000 calorie diet How is this calculated?

Low Fat, Low Cholesterol, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium