Creamy Vegetable Medley
I have tried this recipe for several times, very easy to make, and tastes very well too, especially they are all vegetables, and I always use no-fat milk. I love it.
Yield
4 servingsPrep
5 minCook
15 minReady
20 minLow Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | each |
soup, cream of celery
|
*
|
| ½ | cup |
milk
you can use low-fat or no-fat |
|
| 2 | cups |
broccoli florets
|
|
| 2 | medium |
carrots
sliced |
|
| 1 | cup |
cauliflower florets
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | each |
soup, cream of celery
|
*
|
| 118 | ml |
milk
you can use low-fat or no-fat |
|
| 473 | ml |
broccoli florets
|
|
| 2 | medium |
carrots
sliced |
|
| 237 | ml |
cauliflower florets
|
|
Directions
In a medium saucepan, mix soup, milk, broccoli, carrots and cauliflower. Over medium heat, heat to boil.
Reduce heat to low. cover and cook 15 minutes or until vegetables are tender, stirring occasionally
Variations: Omit milk. Substitute 1 bag frozen vegetable combination broccoli, cauliflower, carrots for fresh vegetables
