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Low Calorie recipe collection

that are low in salt and ready in 30 min. or less

6 Minute Veggie Salad
6 Minute Veggie Salad
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Feel too lazy to cook? Try a quick delicious and refreshing salad, serve it with a few slices of crusty bread. A quick simple and tasty yet light meal within about 6 minutes.

Algerian Green Beans with Almonds
Algerian Green Beans with Almonds
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This is a nice change of pace for green beans, with an interesting, complex flavor. I steamed the beans instead of boiling to retain more of the nutrients. Lightly toasting the almonds boosted the nutty flavor.

Asian Asparagus and Tofu Stir-Fry
Asian Asparagus & Tofu Stir-Fry
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This refreshing, quick and easy stir-fry satisfy your stomach within a few minutes, serve it with rice, quinoa or any your favorite cooked grain.

Basic Red Gazpacho
Basic Red Gazpacho
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Basic Red Gazpacho recipe

Garlic Gazpacho
Garlic Gazpacho
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Garlic Gazpacho recipe

Ginger Yogurt with Fruit
Ginger Yogurt with Fruit
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This ginger yogurt with fruit is very fresh and tasty, it always a good option, healthy too!

Gingered Carrots
Gingered Carrots
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Very tasty way to prepare my favorite veggie! Loved the nutmeg and ginger flavor, and the orange juice was very subtle (I used fresh squeezed).

Grilled Figs Arugula Salad with Roasted Pepper Vinaigrette
Grilled Figs Arugula Salad with Roasted Pepper Vinaigrette
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Fresh figs are all over the market right now. This grilled figs arugula salad is ideal for you to enjoy these sweet seasonal figs.

Grilled Figs, Prosciutto and Arugula Salad
Grilled Figs, Prosciutto & Arugula Salad
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Caramelized grilled figs and smoky prosciutto are a delicious pair, and you can find both of them in this salad, mixed with some peppery arugula, gouda cheese and tossed with a basil-roasted bell pepper vinaigrette.

Lemony-Garlicky Green Beans
Lemony-Garlicky Green Beans
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This quick, easy and refreshing dish is a perfect side dish with a pan-seared or oven-baked fish dish.

Spicy-Soy Spinach Salad
Spicy-Soy Spinach Salad
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This tasty yet refreshing spinach salad is a classic Korean side dish that you can pretty much find in every Korean restaurant. It's quick, easy to make at home, it goes well with most of the BBQ, any meat dish, or just simply serve it with some steamed rice.

Nonfat Holiday Hot Chocolate
Nonfat Holiday Hot Chocolate
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Nonfat Holiday Hot Chocolate recipe

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Asparagus with Garlic & Onions
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This is really a perfect combination. Very yummy.

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Assorted Vegetables Poached Eggs
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Eggs are poached into assorted vegetables and tomato sauce, with the melted cheese on top. This is a quick, easy, delicious, healthy and economical dish!

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