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Low Calorie recipe collection

that are low in salt

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Easy Marinated Asparagus
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Easy marinated asparagus blanches fresh spears and soaks them overnight in Italian dressing for a tangy, make-ahead side dish. Cool, crisp-tender, and ready to plate on a lettuce leaf.

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Easy Red Cabbage Soup
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A delicious cabbage soup made with chicken broth, ham hock and wine vinegar.

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Easy Salad with Balsamic Vinaigrette
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Mixed greens tossed with homemade balsamic vinaigrette made from shallots, fresh basil, and extra-virgin olive oil, then topped with grape tomatoes and yellow bell pepper strips.

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Eating Well Pbt (Portabello, Basil & Tomato Sandwich)
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Portobello, basil, and tomato sandwich (PBT) on garlic-rubbed grilled sourdough with a lemony mayo spread. A vegetarian take on the BLT with meaty grilled mushrooms instead of bacon.

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Fast Strawberry Frozen Yogurt
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This is a very healthy recipe, low fat, low calories, and very tasty too.

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Favourite Sweet & Sour Cucumber Salad
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A simply seasoned sweet and sour refreshing cucumber salad.

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Focaccia-Vegetarian
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Vegetarian stuffed bread ring filled with spinach, ricotta, mushrooms, and mozzarella, rolled into a circle and baked golden. A low-calorie savory stromboli.

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Fresh Fruit Ice
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Fresh fruit ice is a light, low-fat frozen dessert made with orange juice, lemon, mashed banana, and strawberries or peaches. Gelatin and a rebeat give it a creamy, scoopable texture without a churn ice cream maker.

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Fresh Mandarin Orange Salad
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Crisp mixed greens topped with sweet mandarin oranges, jewel-toned raspberries, and toasted almonds, all tossed in a bright citrus vinaigrette. A light, vibrant side salad ready in 10 minutes.

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Fresh Strawberry Spread
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Sugar-free fresh strawberry spread made with ripe berries, lemon juice, and unflavored gelatin. Low-calorie, no pectin needed, and ready in 15 minutes. Tastes like real fruit, not jam.

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Fresh Tomato Juice
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Homemade fresh tomato juice from ripe tomatoes with oregano, thyme, and a squeeze of lemon. No-cook, low calorie, and ready in 15 minutes.

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Fruit Kabobs with Yogurt Dip
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Fruit kabobs with yogurt dip: skewers of watermelon, pineapple, grapes, strawberries, and kiwi served with a creamy strawberry yogurt dip. A colorful, no-cook, healthy snack or party platter kids love.

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Fruit Yogurt Pops
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I always love adding fruits into yogurt, this recipe I added strawberries and some cranberries. Mixing very well!

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Fruity Chews
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Fruity chews are homemade fruit gummies made with just 2 ingredients: fruit juice and unflavored gelatin. A healthy, low-fat, sugar-free alternative to store-bought gummy snacks.

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Garlic Asparagus with Lime
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Garlic asparagus finished with a bright squeeze of lime instead of the usual lemon. Fresh spears sauteed with garlic, shallots, and a little butter for a fast, light vegetable side.

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Garlic Sauteed Rapini
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Try this quick, easy and simple garlic sauteed rapini, a good way to use up your greens.

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