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Low Calorie recipe collection

that are low in fat and ready in 30 min. or less

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Breakfast Burrito Scramble
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A breakfast with a little more substance, this breakfast scramble is a healthy high protein, low carbohydrate meal, that incorporates a serving of fruit and vegetable packed all into one whole grain tortilla. With the egg whites, you are getting the benefits of the high protein without the high cholesterol.

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Chicken Carrot & Cucumber Salad
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Quick, easy and delicious. An Ideal busy week-day dinner.

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Cod Poached in Spicy Tomato Broth
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This is a delicious, easy, and healthy fish recipe for a week night. Served with brown rice and spinach.

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Creamy Vegetable Medley
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I have tried this recipe for several times, very easy to make, and tastes very well too, especially they are all vegetables, and I always use no-fat milk. I love it.

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Green Beans with Water Chestnuts
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Green beans with crunchy water chestnuts in a quick and easy Asian inspired sauce.

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Mexican Grilled Corn
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5 stars corn recipe, absolutely great.

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Spicy Chick Peas & Spinach
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A quick, easy and tasty soup is also very light, serve it with some crusty bread to make a whole meal.

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