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Low Calorie recipe collection

that are low in cholesterol and ready in 30 min. or less

Creamy Orange Popsicles
Creamy Orange Popsicles
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Nothing is better than a fruity and cold popsicle in a hot summer day! Orange juice is mixed into milk, which gives the creamy texture. Have some popsicles to help you cool down the hot summer!

Easy Gazpacho
Easy Gazpacho
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Gazpacho recipe

Easy Tomato and Red Onion Salad
Easy Tomato & Red Onion Salad
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Quick, easy and flavorful, it goes well with any kind of main course.

Eggplant and Bell Pepper Stir-Fry
Eggplant & Bell Pepper Stir-Fry
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This quick and easy stir-fry is a tasty way to cook seasonal eggplant and bell pepper together with classic Chinese seasonings. Serve it over rice.

Eggplant, Crispy Potato, and Bell Pepper Stir-Fry
Eggplant, Crispy Potato, & Bell Pepper Stir-Fry
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Cook each vegetable individually to maximum the flavor and texture. Then stir-fry them together with the black bean-garlic sauce and a drizzle of sesame oil.

Favourite Caesar Salad
Favourite Caesar Salad
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This quick and easy caesar salad is surprisingly refreshing and delicious. There is no reason to buy store-bought dressing, when you can make your own fresh dressing at home within a few minutes, and it tastes just delicious!

Fresh Vegetable Salad with Miso Dressing
Fresh Vegetable Salad with Miso Dressing
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This quick and easy salad is very flexible, you can put whatever your favourite vegetables in, and this miso dressing almost goes well with all the veggies.

Garlicky - Soy Rapini (Broccoli Rabe)
Garlicky - Soy Rapini (Broccoli Rabe)
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Simply blanched the rapini, then a quick stir-fry with ginger, garlic, soy sauce, sesame oil and rice vinegar. The simply tasty dish can be served as a side dish or toss with cooked pasta to make a meal.

Greek salad
Greek salad
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I love the freshness of the dressing and always add extra feta and olives of course! Yum!

Grilled Mahi-Mahi with Escabeche Sauce
Grilled Mahi-Mahi with Escabeche Sauce
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Light and tasty. A quick and easy way to prepare a delicious fish dish.

Grilled Portobello and Arugula Salad with Gruyere
Grilled Portobello & Arugula Salad with Gruyere
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Grilled portobello mushrooms are juicy, tender and flavorful, it's a delicious ingredient that can be used to make a salad, with the slightly bitter peppery arugula, and mild gruyere cheese, a tasty, quick and easy salad ready to enjoy!

Healthy Caesar Salad
Healthy Caesar Salad
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This healthy version of Caesar salad has great flavor. For a complete dinner you can add cooked chicken breasts and toss in salad.

Healthy Creamed Corn
Healthy Creamed Corn
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This is a healthy creamed corn made with low-fat milk, fresh or frozen corn kernels, a delicious yet healthy combination. Enjoy!

Healthy Farmer's Market Vegetarian Quesadillas
Healthy Farmer's Market Vegetarian Quesadillas
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Quick and easy to make, light, tasty and crispy. Serve with sour cream, salsa or guacamole.

Korean Sweet-Sour Cucumber Salad
Korean Sweet-Sour Cucumber Salad
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This Korean inspired cucumber salad is sweet, sour and slightly spicy. Cucumber, sweet bell pepper, carrots and tofu sheets are tossed with rice vinegar, maple syrup, sesame oil and Korean chili pepper. A delicious and light side dish.

Lotus Root and Wood Ear Salad with Soy-Ginger Dressing
Lotus Root & Wood Ear Salad with Soy-Ginger Dressing
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A refreshing, tasty and light salad is made with crunchy lotus roots, carrot, celery and wood ears, tossed with a flavorful soy-ginger dressing. Make it a day ahead, keep in the refrigerator overnight.

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