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Low Calorie recipe collection

that are low-carb and ready in 30 min. or less

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Chicken Carrot & Cucumber Salad
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Quick, easy and delicious. An Ideal busy week-day dinner.

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Cod Poached in Spicy Tomato Broth
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This is a delicious, easy, and healthy fish recipe for a week night. Served with brown rice and spinach.

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Creamy Vegetable Medley
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I have tried this recipe for several times, very easy to make, and tastes very well too, especially they are all vegetables, and I always use no-fat milk. I love it.

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Figs, Walnuts, & Spinach Salad
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Spinach salad is a little plain, in this recipe, we add figs and walnuts into it, much more flavour. And much more nutrition!

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Green Beans with Water Chestnuts
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Green beans with crunchy water chestnuts in a quick and easy Asian inspired sauce.

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Mexican Grilled Corn
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5 stars corn recipe, absolutely great.

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Roasted Asparagus & Marinated Artichoke Salad
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When spring arrives, asparagus is always one of our favorite vegetables; and the best way to cook them is roasting or grilling that develops tons of flavor, simply toss with the marinated artichoke hearts, hmm, now there is a good reason to allow yourself to indulge.

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Shrimp with Sweet Red Pepper & Cucumber
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Quick, easy and tasty. Shrimp is stir-fried with sweet red bell pepper and cucumber in a sweet and salty sauce. Feel free to substitute shrimp to chicken. Serve it on top of steamed rice or crusty bread.

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Swordfish with Cilantro-Lime Cream
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This is really easy and quick to prepare. Only used one skillet. I added asparagus while sauteing the onions. This was delicious.

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