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Shrimp with Sweet Red Pepper & Cucumber

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Submitted by ke4hju

Quick, easy and tasty. Shrimp is stir-fried with sweet red bell pepper and cucumber in a sweet and salty sauce. Feel free to substitute shrimp to chicken. Serve it on top of steamed rice or crusty bread.

YIELD

4 servings

PREP

15 min

COOK

15 min

READY

30 min

Ingredients

½ 226.8
POUND G SHRIMP
shelled and deveined
1 1
MEDIUM MEDIUM ONIONS
sliced
1 1
EACH EACH SWEET RED BELL PEPPERS
sliced
1 1
EACH EACH CUCUMBERS
pared and sliced, 1/4 inch thickness
1 15
TABLESPOON ML SOY SAUCE, TAMARI
1 5
TEASPOON ML SUGAR
1 1
X X SALT *
3 45
TABLESPOONS ML VEGETABLE OIL

Directions

Wash and slice all ingredients, as needed.

Place oil in wok, add shrimp and onion, stir fry 2 or 3 minutes until shrimp turn white.

Add sliced cucumber, soya sauce, sugar.

Stir, cover wok, cook 3 minutes, lifting cover once to stir ingredients.

Lift cover up, add red pepper and salt, to taste.

Cover wok.

Cook everything 2 more minutes.

Stir everything well.

NOTE: Chicken can be substituted for shrimp.

* not incl. in nutrient facts Arrow up button

Comments


wayne stead

when i cooked this for all the cresent rats they loved it! they even licked their plates

 

 

Nutrition Facts

Serving Size 179g (6.3 oz)
Amount per Serving
Calories 172 55% from fat
 % Daily Value *
Total Fat 11g 16%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 111mg 37%
Sodium 342mg 14%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 6%
Sugars g
Protein 26g
Vitamin A 22% Vitamin C 71%
Calcium 4% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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