Beans and Grain recipe collection

Chocolate banana muffins built from a homemade whole-wheat-and-bran muffin mix you keep on the shelf. Mashed banana, chocolate chips, and a banana slice on top finish each one.

Try this healthy chocolate zucchini bread, moist, chocolaty and delicious, also it is much lower fat and calories!

Whole wheat sour cream pancakes with separated eggs for extra fluffiness, sweetened with honey. Tender, tangy weekend breakfast pancakes that aren't dense or dry.

Vegetarian Chili with bulgur and vegetables--Vegetarian chili: hot satisfying dish for fans of meatless mains.

Amigos chili packs ground beef, kidney beans, sweet corn, and crushed tomatoes into a one-pot weeknight chili. A heavy hand with chili powder and cumin builds the smoky backbone, finished with fresh cilantro.

Amy's vegan chili with hominy, pinto beans, chickpeas, zucchini, and a hint of molasses for depth. The dump-and-simmer one-pot weeknight chili that's hearty enough to skip the meat entirely.

Healthy whole wheat quick bread packed with grated zucchini, mashed banana, and warm spices. This moist, naturally sweetened loaf uses applesauce instead of oil.

Apple and black currant scones with dried apple chunks, tart currants, and a hearty whole wheat plus wheat germ base. High-fiber, lower-fat scones with deep flavor and a crisp golden top.

These delicious, moist yet healthy muffins are ideal breakfast muffins. Have them with a cup of orange milk, orange juice or your morning coffee.

Being creative is always the way to go, especially in cooking. Add some thin apple slices into the crepe batter to make some apple crepes for breakfast. Warm, tasty and packed with goodness.

Apple sauce and butter make these cookies super buttery and moist, whole wheat flour and oats add extra goodness. Chocolate chips add some surprising bites.

Warm applesauce is cooked with a bit cinnamon and maple syrup, then filled into the folded whole wheat crepes. These delicious yet healthy crepes are ideal for breakfast. Make a bunch of crepes, store in an air-tight bag or container, then freeze them. Now you have the ready-to-go breakfast, a bit applesauce makes it to a whole new level.

These delicious bars are packed with goodness. They are perfect for a grab-go breakfast or an energized snack during the day.

This moist yet delicious coffe cake is made with whole wheat flour, oat bran, applesauce, peanut butter, chocolate chips and several kinds of dried fruits. It's great for breakfast or a healthy yet tasty snack with a cup of coffee or tea.

These chocolate chip coffee cookies are seriously delicious, and this time you don't have to worry about too much sugar, too high in lots of bad things. Because they are made with 100% whole wheat flour, applesauce and olive oil, not super sweet, and good for you.

These yummy treats are made with whole wheat flour, oats, applesauce, vegetable oil and a tiny amount of butter, which adds lots of heart-healthy ingredients to the cookies without losing any bit of deliciousness. Especially when peanut butter and chocolate chips are involved, make sure to bake enough, because they disappear quicky.