Search
by Ingredient

Beans and Grain recipe collection

that are a good source of fiber

placeholder
La Marada
StarStarStarStarEmpty star

Tex-Mex tostadas with deep-fried flour tortillas piled with pork, Rotel tomatoes, refried beans, shredded cheese, lettuce, avocado, and sour cream. Family-style Southwest dinner.

placeholder
Lavash (Armenian Cracker Bread)
StarStarStarStarEmpty star

Armenian lavash cracker bread made with whole wheat and all-purpose flour, rolled paper-thin and baked until crisp and blistered. Topped with sesame seeds for a nutty crunch.

placeholder
Layered Black Bean Dip
StarStarStarStarHalf star

Layered black bean dip with a creamy cream cheese base, seasoned beans with lime and cumin, ripe olives, and chopped hard-boiled eggs. A no-cook Mexican-inspired appetizer.

placeholder
Layered Tex-Mex Dip
StarStarStarStarHalf star

No-cook layered Tex-Mex dip with mashed black beans, fresh avocado, spiced sour cream, cheddar, tomatoes, and olives. A crowd-pleasing party appetizer.

placeholder
Light Apple Cake
StarStarStarStarHalf star

Light apple cake made with whole wheat flour, apple juice concentrate, egg whites, and cinnamon-coated apple layers. Low-fat and naturally sweetened in a ring mold.

placeholder
Louann's Minestrone Soup
StarStarStarStarHalf star

Onion and garlic sautéed in sherry simmer with vegetable stock, canned tomatoes, kidney beans, zucchini, green beans, and small pasta for hearty Italian vegetable soup.

placeholder
Low-Fat Red Beans & Rice (High Fiber)
StarStarStarStarHalf star

A tasty and tantalizing dish that's healthy and perfect for the beautiful summer weather!

placeholder
Maple Macadamia Bread
StarStarStarStarHalf star

Maple macadamia quick bread with whole wheat flour, buttermilk, and a warm maple-cinnamon glaze. Rich, nutty, and sweetened entirely with real maple syrup.

placeholder
Meatball Stew with Dumplings
StarStarStarStarEmpty star

Homey meatball stew with cream of celery soup, peas, potatoes, and fluffy Bisquick egg or parsley dumplings dropped on top. Midwestern comfort food one-pot dinner.

placeholder
Meatless Mission Chili
StarStarStarStarHalf star

Quick vegetarian chili with kidney beans, six vegetables, and a tomato-chili base ready in 30 minutes. Packed with carrots, zucchini, peppers, and celery.

placeholder
Mediterranean Grilled Chicken Salad
StarStarStarStarHalf star

Mediterranean grilled chicken salad with broiled chicken, potatoes, mushrooms, and green beans, all marinated in a tarragon-Dijon vinaigrette and arranged as a composed plate.

placeholder
Melting Pot Beans
StarStarStarStarHalf star

Baked beef and bean casserole with elbow macaroni, sharp cheddar, and chili powder. A budget-friendly, one-dish dinner that combines chili, mac and cheese, and baked beans.

placeholder
Mess
StarStarStarStarHalf star

Ground beef "mess" with French-style green beans, mushrooms, and tomato soup in one pot. A pantry-staple dump dinner served over noodles or spaghetti in 30 minutes.

placeholder
Mexicali Franks
StarStarStarStarEmpty star

One-skillet Mexicali franks with browned hot dogs served over chili-spiced rice, pinto beans, tomato, salsa, and melted Monterey Jack. A cheap, kid-friendly Tex-Mex dinner that feeds six.

placeholder
Mexicali Tomato Bean Soup
StarStarStarStarHalf star

Spicy Mexican-style bean soup with bacon, jalapenos, red bell peppers, fresh tomatoes, V8 juice, cumin, and chili powder. A hearty, smoky bean soup that simmers low and slow.

placeholder
Mexican Bean Soup
StarStarStarStarHalf star

Mexican bean soup with ground beef, three kinds of beans, corn, tomatoes, taco seasoning, and ranch dressing mix. A dump-and-simmer weeknight soup ready in 40 minutes.

Showing 401 - 416
of 1,049 recipes

find more Beans and Grains recipes