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Mexicali Franks

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Submitted by ladydi2

YIELD

6 servings

PREP

10 min

COOK

30 min

READY

40 min

Ingredients

2 3E+1
TABLESPOONS ML VEGETABLE OIL
1 453.6
POUND G FRANKFURTERS (HOT DOGS)
quartered
1 1
MEDIUM MEDIUM ONIONS
chopped
1 1
LARGE LARGE GARLIC CLOVES
crushed *
1 1
CAN CAN TOMATOES
whole *
1 1
CAN CAN PINTO BEANS *
1 237
CUP ML SALSA
158
2 1E+1
TEASPOONS ML CHILI POWDER
1 237
CUP ML MONTEREY JACK CHEESE
shredded

Directions

In a large skillet, heat oil over medium-high heat.

Add the frankfurters; sauté until browned.

With a slotted spoon, remove from pan and place on one side of serving dish.

Keep warm. To drippings in skillet, add onion and garlic; sauté 2 minutes.

Add tomatoes and their liquid, beans and their liquid, the salsa, rice, chili powder, and ½ cup water.

Bring to boiling; reduce heat and simmer, covered, 15 minutes, or until rice is cooked.

Spoon rice mixture next to frankfurters on platter.

Sprinkle cheese over rice.

Garnish with cilantro leaves.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 160g (5.6 oz)
Amount per Serving
Calories 463 61% from fat
 % Daily Value *
Total Fat 32g 49%
Saturated Fat 12g 62%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 1205mg 50%
Total Carbohydrate 9g 9%
Dietary Fiber 3g 12%
Sugars g
Protein 35g
Vitamin A 9% Vitamin C 4%
Calcium 18% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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