Search
by Ingredient

1,325 flight recipes

that are low in salt

Recipe NOT List Recipe NOT List™ - disabled
placeholder
Baked Lasagna with Asparagus & Pesto

Individual baked lasagnas layered with fresh pasta, crisp-tender asparagus, and a pesto-bechamel sauce, topped with golden breadcrumbs. A light, springy green lasagna baked in single gratin dishes.

placeholder
Sausage & Cheese Biscuits

Low-calorie sausage and cheese biscuits with turkey sausage, bran, buttermilk, and reduced-fat cheddar. A lighter take on a breakfast classic.

placeholder
Italian Meatballs with Peppers

Ground turkey meatballs with sweet red and yellow peppers, mushrooms, and a light creamy sauce made with evaporated skim milk. Served over parsley rice.

placeholder
Fat-Free Chocolate Therapy Cake

Fat-free chocolate cake leans on whipped egg whites and marshmallow creme instead of butter or oil for a light, fudgy crumb. No-fat dessert with cocoa, flour, and vanilla.

placeholder
Guiltless Brownies

Guiltless brownies made with pureed bananas, cocoa, whole-wheat flour, and chopped nuts. A lighter brownie with no butter that still satisfies the chocolate craving.

placeholder
Hazelnut Meringue with Mocha Filling

A light, luscious hazelnut meringue cake with chocolate-coffee filling is a dream dessert after a buffer.

placeholder
Quick Fajitas with Pico De Gallo

Scrumptious fajitas that are fun and easy to make and great for a light lunch or dinner.

placeholder
Avocado & Pomegranate Salad

Avocados, pomegranate and grapes in a slightly sweet vinaigrette. Healthy and sophisticated bursting with textures and flavors.

placeholder
Low-Fat Sweet Pastry

A light and tasty pastry that is a perfect healthy snack that can satisfy your sweet tooth.

placeholder
Lemon-Basil Swordfish

Lemon-basil swordfish broiled with garlic and served with steamed julienned carrots, radishes, and snow peas. A light, elegant dinner for two ready in 45 minutes.

placeholder
Fruit Fritters with Lemon-Bourbon Sauce

Deep-fried fruit fritters made with apples, pears, and bananas in a light vanilla batter, served with a warm lemon-bourbon sauce. A Creole-inspired dessert.

placeholder
Bisquick Corn Bread

Bisquick corn bread blends biscuit baking mix with cornmeal, sour milk, and sugar for a tender crumb with a slight golden tang. A 6-ingredient shortcut to homemade-tasting cornbread.

placeholder
Chicken & Vegetable Casseroles

Individual chicken and vegetable casseroles with zucchini, tomato, olives, and basil baked under a chicken breast in personal-sized dishes. A light, low-calorie Mediterranean-style dinner for two.

placeholder
Toasted Israeli Couscous with Grilled Vegetables

A light main or hearty side dish, pearls of couscous with grilled veggies and a Lemon-Balsamic dressing.

placeholder
Salted Nut Squares

These tasty treats made from peanut butter chips and peanuts are great for a light snack after lunch.

placeholder
Griddle Cheesecakes(Pan) with Cranberry Sauc

Griddle cheesecakes made with pureed cottage cheese, cooked like pancakes and served with a fresh cranberry-orange sauce. A light, tangy twist on traditional cheesecake.

Showing 897 - 912 of 1325 recipes