Search
by Ingredient

2,399 flack recipes

that are a good source of fiber

Recipe NOT List Recipe NOT List™ - disabled
Homemade Steamed Vegetable Buns
Homemade Steamed Vegetable Buns

This recipe is simple and easy to make.I am sure that most all vegetarians will like this. They’re shaped like apples !

Caramelized Onion, White Bean & Cheddar Flatbread
Caramelized Onion, White Bean & Cheddar Flatbread

Try this rectangular pizza, caramelized onion with white bean paste coated pizza dough, thinly sliced tomatoes and cheddar cheese, toasted pumpkin seeds, let this homemade pizza colorful and delicious.

Lamb Meatballs, Persian Style
Lamb Meatballs, Persian Style

Persian lamb meatballs (kufteh) blend ground lamb with bulgur, pine nuts, fresh dill, mint, cumin, and coriander, then bake until juicy. A traditional Iranian main dish.

Beef Stuffed Shells for Two
Beef Stuffed Shells for Two

Beef stuffed inside large pasta shells topped with gooey cheese then baked to perfection designed to serve two people.

Fried Tomatoes with Mint Couscous
Fried Tomatoes with Mint Couscous

A lively fresh appetizer perfect for the summer. Mint and oregano brightness the couscous toped with fried tomatoes, almonds and a bit of salty feta.

Basic Italian Meatballs
Basic Italian Meatballs

Classic Italian meatballs made with a beef and pork blend, parmesan, fresh basil, and parsley. Browned in olive oil, then simmered in tomato sauce until tender and juicy. The kind that turns spaghetti night special.

Yummy Calabaza Soup
Yummy Calabaza Soup

Caribbean calabaza soup pureed silky with coconut milk, scallions, garlic, fenugreek, cumin, and allspice. Vegan, naturally creamy, and full of warm island spice.

Crockpot Pumpkin Turkey Chili
Crockpot Pumpkin Turkey Chili

Crockpot pumpkin turkey chili: lean ground turkey and peppers simmered with tomatoes, real pumpkin, and chili powder. The pumpkin melts in for a velvety, subtly sweet, lighter chili.

Classic Green Bean Casserole-Low Fat & Low Calorie
Classic Green Bean Casserole-Low Fat & Low Calorie

This version of the classic green bean casserole lightens the load without sacrificing the flavor or creaminess. Making your own french fried onions adds loads of crispy fried onion goodness.

Sesame Maple Roasted Tofu
Sesame Maple Roasted Tofu

So far, all my familiy love this recipe, I gave all my good friends this recipe to share, they all love it too.

Mom's Favourite Chili
Mom's Favourite Chili

Mom's chili stacks beef, kidney beans, tomatoes, and a quiet blend of cumin, oregano, and basil into a slow-simmered family-style pot. Old-school weeknight chili with a long-simmer payoff.

Jambalaya One-Pot Meal
Jambalaya One-Pot Meal

Super easy to make, and it tastes delicious. A perfect one-pan meal on a busy week day!

Creamy Creamless Tomato Soup
Creamy Creamless Tomato Soup

A quick and easy velvety smooth tomato soup without any added cream. Perfect and classic with a grilled cheese sandwich.

Avocado, Radish & Edamame Salad
Avocado, Radish & Edamame Salad

A simple salad with big health credentials: avocados are an excellent source of good fats, and more recently have been shown to also inhibit inflammation when eaten in combination with foods that typically trigger it. They are also a rich source of potassium (which balances sodium to keep blood pressure levels stable) and vitamin E, an important antioxidant.

Tofu Pot Pie
Tofu Pot Pie

A delicious and tasty pot pie is made with lots of vegetables and tofu that are simmered in the broth. The cracker-like crust adds some great texture and extra deliciousness.

Caramelized Onion, Mixed Mushroom & Gruyere Pie
Caramelized Onion, Mixed Mushroom & Gruyere Pie

Savory vegetarian pie with caramelized onions, mixed mushrooms, and Gruyere in a rustic oat-flour crust. A lighter quiche-style main dish with an earthy, nutty depth of flavor.

Showing 305 - 320 of 2399 recipes