717 fit recipes

Wholesome oat brownies with rolled oats, wheat germ, and walnuts swapped in for most of the flour. A flourless-style brownie with extra protein, fiber, and chew alongside the chocolate.

Refreshingly delicious. You can use whatever seasonal veggies you have for fillings, such as mushrooms, green peppers. Serve it with tomato sauce.

Tomato and spinach omelette recipe that is perfect for a Sunday breakfast or brunch. Stuffed with juicy tomatoes, spinach, and cheese it's so quick and easy to make.

Wholesome autumn apple muffins made with bran, oats, whole wheat flour, yogurt, and plump raisins. Naturally low in sugar with warm cinnamon spice and grated apple in every bite. Ready in 45 minutes.

This delicious almond raspberry layered cake is fluffy and moist. Raspberry jam and fresh raspberries make the cake so deliciously fruity. It's also much lower fat, which makes you enjoy it without feeling guilty at all.

Cheesy and delicious. The whole wheat crust is so flakey and tasty, the filling is made with sauteed onions, asparagus and gruyere cheese, packed with yumminess. It's great for an appetizer, or a vegetarian main course.

Caramelized grilled figs and smoky prosciutto are a delicious pair, and you can find both of them in this salad, mixed with some peppery arugula, gouda cheese and tossed with a basil-roasted bell pepper vinaigrette.

Blueberries, Danish and cheesecake are all in one bite, life is good! The cake is made with 100% whole wheat flour, applesauce and olive oil, and they are all good for you. Having one slice or two for breakfast with the morning coffee sounds like a good idea to me :)

You can use any dried fruits, they will come out as delicious as these bars. Perfect for grap-go breakfast or snack.

A healthy version of a common breakfast staple, it provides steady-release energy through the day and delivers important nutrients such as iron, selenium and calcium, among others. Easy to make ahead and pack for a day at the office.

A great party food favorite. Tastes just like normal sausage rolls - makes you wonder just how much actual meat they have in them :P. Even my 17 year old carnivor of a brother loves these.

Apple orange spice muffins lightened the Weight Watchers way with whipped egg whites for lift, chopped apples for natural sweetness, and bright orange zest. Warm cinnamon, nutmeg, and clove perfume every bite.

Power breakfast blueberry muffins that have a protein and fiber boost.

Autumn fruit salad with dried California figs, orange slices, and apple over lettuce, drizzled with a cardamom-honey yogurt dressing and toasted coconut.

If you like key lime pie, you will definitely like this key lime cake, instead of using whipping cream, we use meringue, it is much lower fat and calories, and the flavour is absolutely delicious!

High-fiber pancakes packed with soy flour, whole wheat, wheat germ, and bran, lifted with whipped egg whites and brightened with orange juice. A wholesome breakfast that doesn't taste like cardboard.