10,000 fat free recipes

This is the basic recipe for cooking lentils or beans. Many southern and southwestern regional recipes call for cooked lentils or beans to be stirred gently into a dish near the end of cooking. Therefore, it may be a good idea ot make them a day ahead and have them ready when you begin the actual cooking.

These slow-cooked beans are very flavorful, and cook them by yourself, always can be flexible, and more tasty and healty too.

Chicken with ranch dressing, it is very nice! Once you taste it, you don't want to stop!

Marinated olives steeped with lemon, fresh thyme, rosemary and slivered garlic in good olive oil. A no-cook, make-ahead appetizer that gets better as it sits. Serve with warm crusty bread.

If you are losing weight or you want to eat some healthy food, you can try this slaw, easy to make, taste good!

This is a very nice mushrooms recipe, very light and nutritional. It is also a good accompaniment too.

This is a very great recipe, it has all kinds of nutrition that our body needs. Try to be healthy way!

Try something different for dessert in this Thanksgiving, this low fat and low calorie pumpkin pudding is a good pick for a light dessert.

Spinach salad is a little plain, in this recipe, we add figs and walnuts into it, much more flavour. And much more nutrition!

I used fresh garlic replace of garlic powder, I think it is so great, sure, I am a garlic fan! This is a nice recipe!

Mushrooms are always a healthy food, this recipe is very worthy to try!

Easy appetizer, and tastes very well too. Everyone loves it.

Roasting is one of the best way to cook beets, as it brings out their wonderful buttery flavor. This easy to prepare, healthy recipe does just that.

Another easy way to enjoy chicken, chicken breasts are cooked with fresh herb, very great.

Green broccoli is full of garlic flavor, with some savory and fresh anchovies, delicious.

This great salad is a good mixing, salmon contains a lot of vitamin D, Cucumber contains a lot of vitamin C, very healthy and light salads!