10,000 fat free recipes

Pear chutney with white raisins, sweet peppers and warm spices. Homemade fruit condiment canned in half-pint jars, ready in 60 minutes.

Adding broccoli and cheese to mashed potatoes is a neat twist. Plus it seriously reduces the calories when compared to traditional mashed potatoes. It's a great way to add some extra veggies for those extra picky kids.

Enjoy the summer with this simple recipe that will give your hot dog a new look.

Whole wheat banana scones with mashed ripe banana, honey, and nutty wheat flour. A healthier tea-time scone that comes together in under 30 minutes with overripe fruit hiding on the counter.

Light fluffy cake with delicious berries and creamy, rich custard. A perfect dessert when you have a company to serve.

This is an awesomely flexible dinner. You basically chop everything up, douse it in oil and some salt, pepper or whichever spices you're in the mood for (or grab first!) and chuck it in the oven for an hour or so.

Apricot marmalade made from dried apricots soaked overnight, simmered to a smooth pulp, then cooked with sugar and cinnamon. A four-ingredient classic preserve with a deep amber color.

Bread machine white bread enriched with a tablespoon of applesauce for a softer, moister crumb and slightly extended shelf life. A no-fuss everyday loaf made by dumping everything in and pressing start.

Paperbark smoked duck, garnished with mushrooms and finished with Illawarra Plum Sauce.

Akudjura (dried bush tomato) crusted Ribeye steak served with broccolini, shitake mushrooms and wattleseed jus.

Healthy whole wheat bread for the bread machine, layered with rolled oats, wheat germ, bran, sesame seeds, and a drizzle of molasses for deep flavor. Multi-grain texture and a tender, sliceable crumb. Set it and forget it.

Cooked strawberry jam recipe uses fresh berries, dry pectin, lemon juice, and sugar for shelf-stable jars. Classic 4-minute rolling boil method, no fail.

Very good! I live in Canada and my favourite place to go for onion bagels was Tim Horton's, but unfortunately most locations don't make them any more. These are just as good, if not better, because they have a Montreal-style bagel quality about them. I will be making them again!!

Fluffy homemade marshmallows made with just gelatin, sugar, and hot water for pillowy Sri Lankan sweets. Whipped into cloud-like perfection in minutes, then dusted with powdered sugar.

Nothing is more satisfying than a piece of grilled juicy steak. The herb mustard goes deliciously well with the steak.

Microwave cherry preserves cook fresh pitted cherries with sugar, lemon, pectin, and a whisper of almond extract entirely in the microwave. Glossy, ruby-red preserves in 20 minutes of cook time. Small-batch canning made simple.