10,000 fat free recipes

Microwave ginger squash soup with butternut, fresh ginger, orange juice and zest, finished with nutmeg. An elegant fall starter ready in 30 minutes, no stovetop required.

Five-ingredient cake mix chocolate chip cookies that come together in 30 minutes. Soft, chewy centers with crisp edges. The shortcut a busy mom passes down when scratch baking isn't on the table.

This low-fat version blueberry cream cheese coffee cake tastes delicious and super moist. By using most whole wheat flour, some olive oil, apple sauce and a bit butter makes a much healthier cake that still has great flavor and texture.

This homemade mini bread are easy to make, and the buttery and sweet taste is very impressed.

If you just need a quick dinner, this scrumptious salad is the perfect dish for you!

This granola is filling and loaded with energy filling ingredients. Great with tons of blueberry's and vanilla yogurt as pictured.

Silky broccoli soup purees fresh broccoli with sauteed leeks, potatoes, and chicken broth, finished with half-and-half for a creamy, vivid green bowl. Bright and vegetable-forward.

Peanut butter apple muffins are high-fiber whole wheat muffins with chunky peanut butter, applesauce, oats, and wheat germ. Hearty breakfast or after-school snack with protein and fiber in every bite.

Puffy, golden berry Dutch baby pancake baked with fresh raspberries, strawberries, and blueberries. This dramatic oven pancake rises sky-high in 25 minutes for a stunning weekend brunch.

This delicious Thai curry soup is packed with goodness and great flavour. It warms you up instantly. Perfect for a cold winter supper when served with a bowl of rice.

Deluxe jalapeno cornbread bakes whole corn kernels, chopped jalapeno, buttermilk, and pimentos into a moist, tangy skillet bread topped with melty sharp cheddar. Southwestern bread with backbone.

Peanut butter cookies use crunchy peanut butter, both white and brown sugars, and the classic fork-pressed crisscross top for soft centers and crisp golden edges. A big-batch family-favorite cookie.

Classic Middle Eastern hummus blended from chickpeas, tahini, garlic, and fresh lemon juice. Smooth, creamy, and ready in 10 minutes for pita, vegetables, or anything that needs a smear.

First time to make Swedish pancakes, it was so much fun to watch this petite pancakes being browned and puffed in the pan. I made a blueberry sauce that tasted fruity, refreshing and delicious with these warm pancakes. With a cup of orange juice, our breakfast was well served.

Pumpkin bread with dark molasses, brown sugar, and three warm spices, plus walnuts and optional raisins. Makes three loaves. Tender, deeply spiced, and freezes beautifully for the holidays.

Pumpkin pie cheesecake with cream cheese, sweetened condensed milk, pumpkin puree, and warm pie spice over a buttery crumb crust. Pumpkin pie meets cheesecake in one tender slice.