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Bajan Black Bean Soup

Bajan black bean soup from Barbados: dried black beans simmered with a ham hock, fragrant with allspice and lemon, finished with cream and an optional splash of dark rum. Caribbean comfort in a bowl.

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Buddha's Delight

Traditional Chinese Buddhist vegetarian stir-fry with wood ear mushrooms, lily buds, bean curd, bean thread noodles, and fresh vegetables in dark soy and sesame oil. A Lunar New Year classic.

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Kalakaua

Kalakaua is a Hawaiian-inspired pineapple Jello mold made right in the can. Lime gelatin poured over canned pineapple rings, chilled, and unmolded into a neat cylinder.

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Thanksgiving Day Fat-Free Pumpkin Pie

Fat-free pumpkin pie for Thanksgiving with a no-butter bread crumb crust, egg-white-only filling, and skim evaporated milk. A lighter holiday classic with all the warm spice.

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Quick Turnip Pickles (Kabu No Sokuseki-Zuke)

Try this tasty recipe that's made with yuzu. Can be used as side dish with any meal, perfect for the summer!

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Low-Fat Sweet Pastry

A light and tasty pastry that is a perfect healthy snack that can satisfy your sweet tooth.

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Roast Pork with Gravy (Crock Pot)

A succulent pork dish that is served with a savory gravy that can easily be made in your brand new crockpot!

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Fruit Salad with Lime Yogurt

Fresh fruit salad, you can eat it at breakfast, after meals, any time, it is an excellent option.

Red Thai Curry Green beans, Sweet potatoes & Tofu
Red Thai Curry Green beans, Sweet potatoes & Tofu

A classic and tasty Thai food. Fresh green beans, sweet potatoes and versatile tofu are cooked in creamy coconut milk and delicious yet spicy Thai curry paste. A little cilantro and fresh lime juice added in the end brightens up the whole dish and adds tons of refreshing taste.

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Garam Masala (Spice Mix - Mild)

Add some kick to your meal with this spice mix that can be used for almost anything!

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Quick & Easy Rainbow Trout - with salsa

A simple but succulent dish that can be served for lunch or dinner. Tastes wonderful with pasta or a salad.

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Sopa De Palta- Avocado Soup

This soup can be served hot or cold. It is important not to cook the avocado for any length of time because it can develop a bitter flavour.

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Crab & Cucumber Rolls

Crab and cucumber rolls are a no-cook appetizer with seasoned crab salad stuffed inside hollowed-out cucumber and sliced into elegant bite-sized rounds. Cool, crisp, and ready in minutes.

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Slow Cooker Red Beans & Rice

Everyone loves this simple yet savory dish that can now easily be made in your crockpot.

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Healthy Steamed Butternut Squash

You can make this recipe in 10 minutes, and it contains a lot of vitamin A, very healthy and tasty.

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Tropical Wedding Punch

Big-batch slushy punch made with cherry gelatin, pineapple juice, orange juice, and ginger ale. Freezes ahead, thaws to a rosy slush, and serves 46. The go-to punch for weddings and showers.

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