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Garam Masala (Spice Mix - Mild)

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Submitted by wendy_029

Add some kick to your meal with this spice mix that can be used for almost anything!

YIELD

1 servings

PREP

20 min

COOK

0 min

READY

20 min

Ingredients

3 86.7
OUNCES ML/G CORIANDER SEEDS
1 28.9
OUNCES ML/G CUMIN SEEDS
¼ 7.2
OUNCES ML/G FENUGREEK SEEDS
1 28.9
OUNCES ML/G CLOVES
2 57.8
OUNCES ML/G CARDAMOM PODS
pods removed, seeds only
¼ 1.3
TEASPOON ML MACE
¼ 1.3
TEASPOON ML NUTMEG
1 28.9
OUNCES ML/G CINNAMON
1 28.9
OUNCES ML/G BLACK PEPPER

Directions

Roast coriander seeds, cumin, and fenugreek seeds separately for a few minutes until their rich aroma is given off. Combine with all other ingredients and grind.

Pass the mixture through a sieve and store in an airtight jar.

NOTE: Roasting the ingredients separately is important since each gives off its characteristic aroma at a different time.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 260g (9.2 oz)
Amount per Serving
Calories 788 38% from fat
 % Daily Value *
Total Fat 33g 51%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 179mg 7%
Total Carbohydrate 53g 53%
Dietary Fiber 88g 352%
Sugars g
Protein 58g
Vitamin A 13% Vitamin C 114%
Calcium 173% Iron 354%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

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