Sopa De Palta- Avocado Soup
This soup can be served hot or cold. It is important not to cook the avocado for any length of time because it can develop a bitter flavour.
Yield
6 servingsPrep
10 minCook
45 minReady
60 minLow Cholesterol, Trans-fat Free, High Fiber, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 ½ | litre |
chicken broth
|
*
|
| 2 | Stalks |
celery
|
*
|
| 1 | x |
parsley sprigs
|
*
|
| ¼ | teaspoon |
nutmeg
|
|
| 1 | dash |
chili powder
chilli powder |
*
|
| 2 | each |
egg yolks
|
*
|
| ½ | cup |
cream
|
|
| 3 | each |
avocados
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1.5 | litre |
chicken broth
|
*
|
| 2 | Stalks |
celery
|
*
|
| 1 | x |
parsley sprigs
|
*
|
| 1.3 | ml |
nutmeg
|
|
| 1 | dash |
chili powder
chilli powder |
*
|
| 2 | each |
egg yolks
|
*
|
| 118 | ml |
cream
|
|
| 3 | each |
avocados
|
|
Directions
Bring to the boil 1½ L rich chicken stock, together with 2 stalks of celery, roughly chopped, several springs of parsley left whole, ¼ teaspoon nutmeg and a dash of chilli powder or nutmeg.
Simmer for half an hour.
Remove and discard the celery and parsley.
In a large bowl, beat together 2 egg yolks and ½ cup cream (or lower fat and cholesterol content by substituting evaporated skim milk).
Gradually add hot soup stirring constant ly so that the egg doesn't curdle.
Return the mixture to the saucepan over low heat and continue stirring until the soup thickens somewhat.
Mash or process the flesh of 3 avocados and stir into the soup until well blended.
Serve.
