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Egg & Vegetable Rice Bake.

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Recipe

 

Yield

2 servings

Prep

10 min

Cook

25 min

Ready

40 min
Trans-fat Free, Sugar-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 cups mushrooms
and onions
* Camera
3 ounces rice
cooked
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2 large eggs
beaten
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Ingredients

Amount Measure Ingredient Features
473 ml mushrooms
and onions
* Camera
86.7 ml/g rice
cooked
Camera
2 large eggs
beaten
Camera

Directions

Combine ingredients together in small casserole dish.

Bake for 25 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 85g (3.0 oz)
Amount per Serving
Calories 19724% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 212mg 71%
Sodium 72mg 3%
Total Carbohydrate 9g 9%
Dietary Fiber 0g 2%
Sugars g
Protein 18g
Vitamin A 5% Vitamin C 0%
Calcium 4% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 

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