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Steak-Vegetable Pockets

Stir-fried beef strips with broccoli, snow peas, mushrooms, and carrots in a soy-cornstarch glaze, stuffed into warm pita pockets. A low-calorie steak and veggie stir-fry you can eat with your hands.

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Granny's Country Chili

Country chili made with black-eyed peas and sausage instead of the usual kidney beans and ground beef. Soaked overnight, simmered with canned tomatoes, chili powder, and garlic salt for a Southern take on chili.

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Breakfast Miso Soup

In Japan, miso soup is a traditional breakfast food–sipped hot, directly from the bowl. It is incredibly simple to prepare and can be put together in roughly the same amount of time it takes to brew a cup of tea. You can transfer the soup to a wide-neck thermos and take it to work for a nourishing mid-morning break as well. Miso has numerous health benefits, but is especially renowned for its probiotics properties, which help balance intestinal flora. It also contains good amounts of vitamin B12.

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Tangy Brunch Sausages

Cocktail wieners and sausage slices are combined with a tangy and sweet sauce to create a delicious and flavorful dish for a brunch or other gathering.

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Chipolte Peppper Stuffed Flank Steak

Flank steak stuffed with smokey Chipotle peppers and Fontina cheese.

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Sour Cream Chicken Stuffing Casserole

You could also try adding some onions, mushrooms and white wine.

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Tuna Quickie

Add something delicious to your summer dinner with this tasty side dish that is bound to become one of your favorites!

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One Roast

A succulent pot roast that is simmered to perfection with barbecue sauce and coca cola.

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Black Bean Dip (Vegan)

Three-ingredient vegan black bean dip with garlic and chunky salsa. No cooking required, ready in 15 minutes. Scoop it up with veggies or toasted tortilla chips.

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Crock Pot Carnitas

A scrumptious and succulent crockpot dish made with a savory pork roast, jalapeno peppers and light beer.

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Glazed Baby Carrots

Carrots are very nutritional. Especially after cooking. This quick recipe is very easy to make and tastes nice too.

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Easy Crockpot Cheesy Chicken

Contributed by Linda Johnson A very tasty low calorie recipe. It does have a lot of sodium.

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White Asparagus in White Sauce

German-style white asparagus draped in a creamy roux sauce with julienned ham and a hint of nutmeg. A simple, satisfying side dish ready in 35 minutes.

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Surprise Meat Loaf Squares

Ground beef meatloaf loaded with finely chopped eggplant for extra moisture and a veggie boost, seasoned with basil and oats, baked in a square pan, and served with a garlicky stewed tomato sauce. Sneaky vegetables, happy eaters.

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Holiday Tuna Tree

Get into the holiday spirit with this easy and delicious recipe that just might have you singing Christmas carols while you're working away!

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Pork & Shrimp (Chow Gee Yok Har)

Chow Gee Yok Har is a Chinese pork and shrimp stir-fry with Smithfield ham, bamboo shoots, dried mushrooms, peanuts, and ginkgo nuts in a hoisin-soy sauce.

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