Black Bean Dip (Vegan)
Yield
4 servingsPrep
15 minCook
?Ready
15 minLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4 | ounces |
black beans
drained canned |
|
| 1 | each |
garlic cloves
minced |
|
| 1 | cup |
salsa
thick and chunky mild |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 115.6 | ml/g |
black beans
drained canned |
|
| 1 | each |
garlic cloves
minced |
|
| 237 | ml |
salsa
thick and chunky mild |
|
Directions
Serve this nutritious dip with vegetable crudites or toasted tortilla pieces.
In a food processor combine beans and garlic and process, using on-off motion until smooth(do not puree) Transfer to a bowl and stir in salsa.
