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Heavenly Whole Wheat Bread
Heavenly Whole Wheat Bread

Whole wheat bread baked in the bread machine with applesauce for moisture and instant potato flakes for tenderness. A soft, high-fiber loaf with no added fat or oil.

Beets & Carrots with West Indian Spices
Beets & Carrots with West Indian Spices

Sugar beets and carrots covered a sweet, tangy, warmly spiced coating. West Indian spices and ginger.

Crockpot Italian Sausage Vegetable Soup
Crockpot Italian Sausage Vegetable Soup

You'll need your crockpot to make this hearty soup made with italian sausage, zucchini and chickpeas.

Tuna Salad Sandwiches for Kids
Tuna Salad Sandwiches for Kids

Learn how to make tuna salad sandwiches for kids with canned tuna, celery, and mayonnaise. This recipe is super quick, easy, and kid-friendly.

Cabbage, Carrot, & Green Pepper Kimchi
Cabbage, Carrot, & Green Pepper Kimchi

Three-vegetable kimchi: napa and green cabbage with carrots, scallions, and bell pepper fermented with a heavy garlic-red pepper-paprika paste. Big-batch Korean pickle, ferments 2-3 days at room temperature.

Cauliflower & Savory Soup
Cauliflower & Savory Soup

I cooked this soup 3 times lately, and the best base is turkey- chicken stock in my opinion. Just a summer soup made of many stems.

Homemade Strawberry Preserves
Homemade Strawberry Preserves

Homemade strawberry preserves with just three ingredients: ripe berries, sugar, and a splash of cider vinegar. Hard-boiled the old-fashioned way with whole berries that hold their shape.

Chapatis (Roti)
Chapatis (Roti)

Try this scrumptious East Indian favorite that can be used instead of bread.

Moist Chocolate Brownies
Moist Chocolate Brownies

Moist chocolate brownies use sweetened condensed milk, cocoa, and semisweet chips for a fudgy, no-butter brownie that bakes in 20 minutes. A leaner brownie with all the deep chocolate flavor.

Yummy Falafel
Yummy Falafel

Crispy fried falafel balls with chickpeas, herbs, and warm spices. Classic Middle Eastern vegetarian patties served in pita with fresh vegetables and tahini sauce.

Hummus (Chick Pea Dip)
Hummus (Chick Pea Dip)

Creamy homemade hummus with tahini, fresh lemon juice, garlic, and cumin. No-cook, five-minute food processor recipe that beats anything store-bought.

Crockpot Knockwurst & Cabbage
Crockpot Knockwurst & Cabbage

If you're looking for something new, try this succulent dish that will make you glad you have a crockpot in your kitchen.

Long White Radish & Bear's Garlic Soup
Long White Radish & Bear's Garlic Soup

untypical spicy flavor which you like more and more when tasting..

Homemade Potato Appetizer
Homemade Potato Appetizer

Try this recipe.They are great to serve as a party snack.

Blueberry & Spice Sauce
Blueberry & Spice Sauce

Cinnamon and nutmeg spice this simple and delicious blueberry sauce.

Another Falafel Recipe
Another Falafel Recipe

Falafel patties pan-fried from cooked chickpeas with cumin, coriander, garlic, and parsley, then tucked into pita with homemade harissa. A quick vegan main that lands in 30 minutes.

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