Quick and easy to make, light, tasty and crispy. Serve with sour cream, salsa or guacamole.
Fat-free pumpkin bran muffins use canned pumpkin and shredded wheat cereal in place of butter or oil. Sweetened with corn syrup and raisins, these spiced fall muffins are guilt-free breakfast.
An easy and tasty Chinese stir-fry will for sure satisfy your palate.
This is really a outstanding dessert, I followed up the ingredients step by step, and incredible tasty, great keeper for me.
Breakfast tortilla wrap loaded with cumin-spiced eggs, crisp bell pepper, juicy tomato, and crumbled bacon, all rolled in a warm whole wheat tortilla. A fast, high-protein handheld breakfast.
It's a delicious savory bread pudding that's perfect for fall when it's the time for us to get lots of butternut squash. It's aslo a very tasty side dish or a vegetarian main course at Thanksgiving or Christmas time.
Orange-sauced chicken stir-fry coats tender chicken and crisp broccoli in a tangy orange juice and ginger sauce. A homemade takeout-style dinner ready in 25 minutes.
It's the season of Swiss chard and kale. We got lots of these fresh leafy greens from our CSA farm, and I was trying to come out an idea to use them up, surfing the internet, found a recipe in New York Times, it's a chard and feta phyllo tart. Definitely got the inspiration, I used both chard and kale, instead of feta, I used cheddar; and I sauteed some fresh mushrooms and added some toasted pine nuts, which worked very well. Also, I used a pie plate instead of a tart pan, and it was a great success, absolutely flavorful and delicious. The phyllo crust came out flaky and crispy. Have definitely become one of my signature recipes :)
Lighter pumpkin pie with a gingersnap-graham crust, evaporated skim milk, and mostly egg whites for a lower-fat take. Molasses adds depth, cinnamon and nutmeg do the holiday work.
Easy to make cherry crisp with oatmeal and nuts. Great with sour cherries or make cherry crisp with pie filling if you're in a hurry.
Broccoli shrimp lasagna with creamy Monterey Jack white sauce, layered with cheddar, broccoli, and tender shrimp. A white lasagna for seafood lovers.
Lean turkey burgers loaded with shredded zucchini, sweet bell pepper, and onion. Oats bind everything together for juicy, vegetable-packed patties on whole wheat buns.
Boneless skinless chicken breast stuffed with an herbed goat cheese sun-dried tomato mixture, breaded and finished in the oven to crispy perfection with a sweet red pepper sauce.
These bars are great with coffee, as a snack, or included in a lunch box. So quick and easy---delicious!
This delicious Thai curry soup is packed with goodness and great flavour. It warms you up instantly. Perfect for a cold winter supper when served with a bowl of rice.
Wonton appetizers stuffed with crab, cream cheese and a touch of soy sauce.
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