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Mango Brown Betty

A delicious alternative for dessert that is made with half-ripe mangoes.

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Welch’s Concord Grape Cider

Juice from Concord grapes is packed with potent polyphenyls and research shows that the consumption of Concord grape juice can help promote a healthy heart and may help prevent heart disease and other chronic diseases by improving the body’s ability to deal with oxidative stress.

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Low-fat Dutch Apple Cake

Dutch Apple Cake recipe

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Mom's Sticky Nut Buns

Mom's Sticky Nut Buns recipe

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Decadent Marbled Pumpkin Cheesecake

Marbled Pumpkin Cheesecake recipe

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Fat Free Carrot Oatmeal Cookies

My kids all love carrot cakes. This time made these carrots cookies, and they loved them so much. I will make these cookies very often from now on.

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Gluten Free Cookies

Very simple cookies made with an almond-meal base. Almonds are high in monounsaturated fats, which have been associated with a reduced risk of heart disease. They are also very high in vitamin E (a powerful anti-oxidant), magnesium and potassium (important for maintaining healthy blood pressure).

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