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Quince-And-Cranberry Compote

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Recipe

 

Yield

8 servings

Prep

10 min

Cook

20 min

Ready

30 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
6 medium quinces
*
6 cups water
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2 cups sugar
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12 each cloves
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18 Whole allspice berries
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1 large orange zest
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2 packages cranberries
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1 each cinnamon sticks
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1 x cranberry juice
optional
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1 x balsamic vinegar
to taste
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Ingredients

Amount Measure Ingredient Features
6 medium quinces
*
1.4 l water
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473 ml sugar
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12 each cloves
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18 Whole allspice berries
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1 large orange zest
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2 packages cranberries
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1 each cinnamon sticks
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1 x cranberry juice
optional
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1 x balsamic vinegar
to taste
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Directions

CUT EACH QUINCE INTO QUARTERS, then cut quarters into pieces about ½-inch thick.

Grasp each piece firmly and cut away peel and core with sharp knife.

When all slices have been cored and peeled, cut each piece into small chunks.

Don't worry about the fruit discoloring. In saucepan, combine water, sugar, spices and orange peel. Bring mixture to boil, stirring to dissolve sugar. Add quince. Reduce heat, cover pan and cook very slowly until fruit has turned a deep pink color, about 2 hours. You don't need to worry about overcooking as the fruit will hold its texture well. If cooked slowly, there should still be quite a bit of liquid in pan when fruit is done. Sort through cranberries, remove those that are not in good shape and rinse the rest. Add cranberries to cooked quince. If mixture seems too dry, add a little more water or cranberry juice. Increase heat a little and cook cranberries until they begin to pop open, 12-to-15 minutes. Use rubber scraper to gently mix them with quince. When done, refrigerate compote to cool, then stir in enough vinegar to balance the sweetness.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 228g (8.0 oz)
Amount per Serving
Calories 1930% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 17g 17%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
 

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