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Brussels Sprouts Almondine
Brussels Sprouts Almondine

Almonds are also employed in savory dishes such as couscous, rice, stuffings, chicken, and certain fish such as the classic trout almandine. And of course there's Amaretto, the delicious almond flavored liqueur.

Arugula, Artichoke & Cherry Tomato  Salad with Pesto Vinaigrette
Arugula, Artichoke & Cherry Tomato Salad with Pesto Vinaigrette

Peppery arugula salad with marinated artichokes, cherry tomatoes, and basil pesto vinaigrette. Quick, healthy Italian-inspired salad ready in 8 minutes.

Garbanzo Potato Pancakes
Garbanzo Potato Pancakes

Garbanzo potato pancakes blend chickpea flour, instant potato flakes, grated zucchini, and onion into vegan, gluten-free pancakes that griddle up tender and savory. Five ingredients, 20 minutes start to finish. A protein-packed side or breakfast.

Tortilla Wrap-Ups
Tortilla Wrap-Ups

Easy breakfast tortilla wrap-ups stuffed with scrambled eggs, melted cheddar cheese, crispy bacon bits, salsa, and fresh tomato. A quick, kid-friendly morning meal ready in under 20 minutes.

Aduki & Squash Soup
Aduki & Squash Soup

Aduki and squash soup blends sweet butternut, earthy adzuki beans, balsamic vinegar, rosemary, and savory miso for a rich vegan fall soup with a Japanese-macrobiotic backbone. High in fibre and deeply warming.

Garbanzo Shepherd's Pie
Garbanzo Shepherd's Pie

Vegetarian Shepherd's pie is just as good as regular one, and the refreshing taste from vegetables let you feel so comfortable after enjoying the meal.

Butternut Squash & Pearl Barley Pilaf
Butternut Squash & Pearl Barley Pilaf

Sweet butternut squash is cooked with pearl barley, fresh lemon zest and lemon juice, tossed with cilantro or parsley. Serve it as a tasty side dish or a delicious and wholesome main course.

Basil-Rosemary Whole Wheat Baguettes
Basil-Rosemary Whole Wheat Baguettes

Fresh basil and rosemary give the bread tons of herby flavor, the whole wheat flour adds extra nutty taste. And you can always substitute rosemary and basil with your favorite herbs, such as thyme, parsley...

Dutch Pea Soup
Dutch Pea Soup

Dutch pea soup (snert): slow-cooked split peas with ham, leek, celery, and carrot. The hearty winter soup that gets thicker and better overnight in the fridge.

Minted Split & Fresh Pea Soup
Minted Split & Fresh Pea Soup

Minted split and green pea soup blends earthy split peas with sweet green peas and fresh mint. A bright, low-fat soup that works hot in winter or chilled in summer.

Mushroom Barley Stew
Mushroom Barley Stew

Tasty and nutritious. This big pot of stew will warm up your whole family and provides both delicious flavor and health benefits.

Brooklyn Onion Bagels (Whole Wheat-Barley Flour)
Brooklyn Onion Bagels (Whole Wheat-Barley Flour)

These bagels are made with most whole wheat flour, a bit barley flour and all-purpose flour. Chewy on the texture and delicious on the taste.

Sweet & Sour Vegetables
Sweet & Sour Vegetables

The flavor was combination was excellent. Next time will add some whole dried chili peppers to give it a bit more kick. We served it over brown rice and could hardly stop eating it.

Homemade Spring Rolls
Homemade Spring Rolls

Everybody likes spring rolls.This recipe is very easy to make and tastes delicious. Try it!

Chickpea, Lentil & Winter Squash Stew
Chickpea, Lentil & Winter Squash Stew

It was so flavorful, instead of broth, we used canned tomato. Served the stew with homemade whole wheat bread, yum.

Chilled Vegetable Soup
Chilled Vegetable Soup

great dish when it is hot outside and/or inside.. sometimes a main dish with separately served potatoes, often with meat or sausages.. I like to serve it as a side dish to grilled food.. similar to Lithuanian chilled beat soup, which is fantastic, however they add a lot of cream, hard boiled eggs and do not add radish rather..

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