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Fig Jam
Fig Jam

Homemade fig jam with fresh figs, sugar, and lemon juice. A classic four-ingredient preserve, water-bath canned for shelf-stable storage. The Mediterranean breakfast staple.

Homemade Applesauce
Homemade Applesauce

Homemade applesauce is better than the store bought! Delicious and great dish. Try this recipe.

Asian Guacamole
Asian Guacamole

Asian guacamole reimagines the dip with diced avocado, pickled ginger, rice vinegar, wasabi, and toasted sesame seeds. Served with crispy baked potsticker chips for a Pacific Rim appetizer.

High-Fibre Apple Pancakes
High-Fibre Apple Pancakes

This whole-wheat apple pancake is high in fibre, uses yeast and is completely dairy-free.

Lemon Yogurt Cookies
Lemon Yogurt Cookies

Tangy yogurt and bright lemon zest blend into soft oatmeal cookies with crisp edges, then get showered with powdered sugar for a lighter twist on classic cookies.

Chunky Apple Spice Muffins
Chunky Apple Spice Muffins

Whole wheat bran muffins loaded with diced Granny Smith apples, warming spices, and unsweetened applesauce. A high-fiber breakfast or snack muffin with no eggs or dairy.

Pan Roasted Pork Loins
Pan Roasted Pork Loins

Pan-roasted pork loin chops coated in a bold homemade dry rub of chili powder, cumin, garlic, and oregano, marinated overnight, then seared and roasted. A simple spice-rubbed dinner with big Southwestern flavor.

Feher Paradicsomleves (White Tomato Soup)
Feher Paradicsomleves (White Tomato Soup)

Hungarian white tomato soup (Feher Paradicsomleves) made from just three ingredients: ripe tomatoes, strong chicken broth, and salt. The tomatoes simmer whole, then are strained out to leave a crystal-clear, golden broth.

Low Fat Pumpkin Cookies
Low Fat Pumpkin Cookies

Perfect for Halloween, these scrumptious pumpkin cookies can also be topped off with orange frosting.

Summer White Bean Soup
Summer White Bean Soup

Summer white bean soup with sauteed celery, swiss chard or kale, a splash of rice vinegar, and a hint of liquid aminos. Light, vegetarian, naturally high in fiber and gentle enough for warm weather.

Pasta with Spinach & Tomato Cream Sauce
Pasta with Spinach & Tomato Cream Sauce

Creamy spinach and tomato pasta sauce built from fat-free cream cheese, frozen spinach, and chopped tomatoes. A 5-ingredient weeknight dinner that comes together while the pasta cooks.

Spiced Cider with Cranberries (crockpot)
Spiced Cider with Cranberries (crockpot)

Slow cooker spiced cranberry cider, apple cider mulled low with cranberries, orange, and a generous mix of cinnamon, clove, star anise, and candied ginger. A fragrant, hands-off hot drink for fall and holiday gatherings.

Favorite Molasses Gingerbread Cookies
Favorite Molasses Gingerbread Cookies

Instead of letting the Gingerbread Man run away, these scrumptious cookies will make your kids run to the kitchen!

Jamie Oliver Baked Carrots
Jamie Oliver Baked Carrots

Super easy peasy and pucker baked carrots. This recipe is close to the one that Jamie Oliver prepared in Season 2 of his Naked Chef show, I think the episode was "A bun in the oven".

Sarah's Fig-Strawberry Preserves
Sarah's Fig-Strawberry Preserves

Fig strawberry preserves use mashed fresh figs, sugar, and strawberry Jello for an old-fashioned three-ingredient preserve. Tastes like both fruits at once.

Delicious Chunky Gazpacho
Delicious Chunky Gazpacho

Chunky gazpacho: a no-cook Spanish-style cold soup of tomato juice, fresh chopped tomatoes, and cucumber, chilled three hours so the flavors marry. Vegan, gluten-free, low-fat.

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