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Grit Casserole

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Submitted by Jennisue

Southern grits casserole with garlic cheese and whipped egg whites folded in for a light, souffle-like texture. Only six ingredients for a savory, puffy side dish.

YIELD

4 servings

PREP

15 min

COOK

20 min

READY

40 min

This grits casserole is halfway between a cheese grits dish and a savory souffle. Cooked grits get enriched with garlic cheese and egg yolks while still hot, then stiffly beaten egg whites are folded in right before baking. Those whipped whites are what give the casserole its signature puffy, airy lift.

The cheese melts into the hot grits, so work quickly while everything is still warm. Garlic cheese (like a Boursin or garlic-flavored processed cheese roll) adds both sharp flavor and creaminess without needing to add butter or extra seasoning.

Folding the egg whites in gently is the most important step. Use a rubber spatula and cut down through the center, sweep along the bottom, and fold over the top. You want to keep as much air in those whites as possible. Rough stirring deflates them, and you’ll end up with dense grits instead of a light, billowy casserole.

Kitchen Tips

  • Beat egg whites to stiff peaks. They should hold their shape when you lift the beater. Soft peaks won’t provide enough lift.
  • Make sure the grits-cheese mixture has cooled slightly (warm, not hot) before folding in the whites. Scorching hot grits will cook the whites on contact and deflate them.
  • Bake immediately after assembling. A souffle-style dish loses its rise the longer it sits.
  • Serve straight from the oven while it’s still puffed. It will settle as it cools.

Variations

  • Use sharp cheddar or pepper jack instead of garlic cheese for a different flavor.
  • Add crumbled cooked bacon or diced ham to the grits mixture before folding in the whites.
  • Stir in diced jalapeños for a spicy Southern kick.

Ingredients

2 473
CUPS ML WATER
boiling
1 5
TEASPOON ML SALT
3 3
WHOLE WHOLE EGG YOLK *
3 3
WHOLE WHOLE EGG WHITE *
1 113
STICK G GARLIC CHEESE
cubed *
½ 118
CUP ML GRITS

Directions

Add ½ cup grits to boiling water and salt.

Cook until it begins to thicken.

Beat egg yolks and egg whites separately.

Stir in cut up cheese and yolks while grits are still hot.

Pour into a casserole.

Fold in stiff egg whites and bake in oven until done.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 125g (4.4 oz)
Amount per Serving
Calories 17 0% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 594mg 25%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free
 

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