Rolled oats with buckwheat pancake flour, low fat as made with applesauce in place of oil.
Moosewood-style vegetarian chili with kidney beans, bulgur wheat, fresh tomatoes, peppers, and a warm chili-cumin spice mix. A hearty, protein-rich plant-based main from the iconic Ithaca cookbook tradition.
New potatoes in a tangy cheesy butter caper sauce.
Learn how to make Ukrainian Sauerkraut Soup (Kapusniak) with White Beans. This variation is made even more hearty and comforting with the addition of white beans.
Creamy and rich avocado, citrus lime juice, and refreshing cilantro make this delicious and nutritious avocado dip. Dip it with homemade tortilla chips, use it as the filling when you make burritos. Yum!
This flavourful dish takes no time to prepare, and it fills you up and provides you with all kinds of goodness.
Who doesn't like one or two warm cinnamon rolls with your morning coffee or a cup of afternoon tea. These cranberry cinnamon rolls are made with 100% whole wheat flour and freshly made cranberry filling. Ethese delicious treats without guilt.
A tasty yet light salad is made with brown rice noodles, soy beans, carrot, bell pepper, red onion, sea weed, and a sour-sweet dressing.
Tostadas always make a nice alternative to a salad. Love the crunch, I used beef that was cooked with some taco seasoning instead of chicken.
Creamy, refreshing and delicious. You will love this easy one-pot meal that's ideal for a busy weekday dinner.
Whole wheat fluffy pancakes with wheat germ to boost the fiber and nutrition.
Fresh citrus fruits and ripe avocado bring you a very fresh taste, serve it with any kind of your favorite chips.
A real kid pleaser and a healthy snack, this moist muffin is prefect for peanut butter fans.
Unlike classic hummus, this one is made with chickpea, almond butter and light sour cream. It tastes incredibly creamy and delcious. If you are a big fan of all of these three ingredients, this hummus should on your to-make list. Enjoy :)
Crockpot corned beef and cabbage braised low in beer with brown sugar and mustard, then the cabbage wedges go in at the end so they stay crisp-tender. The easy St. Patrick's Day classic.
Sweet potatoes wit apple cider, cinnamon and bacon for your slow cooker.
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