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Crockpot Mashed Sweet Potatoes

Crockpot Mashed Sweet Potatoes

Submitted by LoriD1203

Sweet potatoes wit apple cider, cinnamon and bacon for your slow cooker.

YIELD

4 servings

PREP

10 min

COOK

3 hrs

READY

3 hrs

Ingredients

3

POUNDS SWEET POTATOES, OR YAMS
peeled and cut into 1-inch cubes

¼

CUP APPLE CIDER *

2

TABLESPOONS BROWN SUGAR

1

TEASPOON CINNAMON

1

TEASPOON SEA SALT

½

TEASPOONS BLACK PEPPER
freshly ground

2

TABLESPOONS BUTTER

2

TABLESPOONS CREAM CHEESE

8

SLICES BACON

Directions

Add the sweet potatoes, apple cider, brown sugar, cinnamon, salt and pepper into a Crockpot.

Cover, and cook on low for 3 hours.

Uncover, and add the butter and cream cheese. Mash until smooth. Transfer to a serving dish.

In a skillet, cook the bacon until crisp. Drain on paper toweling and discard the fat. Crumble the bacon over the mashed sweet potatoes.

Serve immediately.

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 378g (13.3 oz)

Amount per Serving

Calories 487 27% of calories from fat

% Daily Value *

Total Fat 15g 23%

Saturated Fat 7g 35%

Trans Fat 0g

Cholesterol 38mg 13%

Sodium 1140mg 47%

Total Carbohydrate 26g 26%

Dietary Fiber 12g 46%

Sugars g

Protein 27g

Vitamin A 1314% • Vitamin C 112%

Calcium 15% • Iron 17%

* based on a 2,000 calorie diet How is this calculated?

Trans-fat Free, High Fiber