1,036 calorie recipes

Nothing goes better with a steak than a delicious pasta salad like this tasty recipe.

Unlike the classic French toast that's usually high in calories, fat and very rich. This recipe uses 1% milk, egg whites only and whole wheat bread, which makes a much healthier French toast for breakfast that still tastes delicious. Some fresh fruits, a cup of orange juice and a bit maple syrup, a yummy and wholesome breakfast is ready to enjoy.

Fettuccine noodles toss with a creamy sauce made from sour cream and yogurt in this lightened Alfredo where garlic and Parmesan deliver classic flavor without the butter and cream.

Diabetic-friendly cabbage and pineapple salad with sugar substitute and light whipped topping. A sweet, crunchy no-cook side dish with zero added sugar.

Ginger peach parfait layers vanilla pudding with fresh peaches and spiced whipped topping flavored with ginger, cinnamon, and nutmeg. A light, no-bake dessert.

Five-minute mayo orange ginger fruit dip blends light mayonnaise with orange juice, honey, orange zest, and ground ginger. A creamy, citrus-spiked dip for fresh apple, pear, or strawberry slices.

A lighter noodle casserole made with low-fat cottage cheese, skim milk, carrots, and mushrooms seasoned with basil and thyme. Diabetic-friendly and big enough to feed a crowd. Serves 12.

Treat your kids to these decadent and scrumptious muffins that are rich down to the last bite.

Frozen chocolate peanut butter graham cracker sandwiches made with sugar-free pudding and nonfat milk. A diabetic-friendly frozen treat that kids and adults both love.

Peach ambrosia dessert made with fresh peaches, vanilla shake mix, unflavored gelatin, and coconut. A light, creamy, low-fat treat that sets up in an hour.

Crispy Parmesan sesame bread sticks made from sliced white bread, brushed with margarine and baked until golden. A quick, crunchy snack with only four ingredients that's ready in under 30 minutes.

Easy bundt cake made with cake mix, apricot nectar, and fluffy egg whites, soaked with a warm buttermilk glaze for tender sweetness.

This is a low-calory and vegetarian pizza, light and tasty, you don't worry about fat, calories, enjoy it.

Fresh quartered strawberries topped with a silky blended sauce of low-fat yogurt, raspberry jam, powdered sugar, and orange zest. A low-fat, 10-minute dessert that feels indulgent without the guilt.

Double dill bread with dill seed and fresh dill weed in a cottage cheese yeast dough baked in a casserole. A tender, herb-packed whole wheat loaf.

Orange rice cooked in the microwave with orange juice, fresh orange zest, and orange sections folded in before serving. A fragrant, citrusy side dish ready in 30 minutes.