Potato soup with kale, bacon, and cream, finished with balsamic vinegar. Chunky mashed potatoes, crispy bacon cooked in its own fat, kale braised in cream, and a vinegar hit to balance the richness.
Ham and biscuit skillet dinner with diced ham, lima beans, stewed tomatoes, kale, and fluffy buttermilk biscuits baked right in the pan. A one-skillet Southern weeknight meal ready in 35 minutes.
Tender kale folded into a nutmeg-scented cream sauce and crowned with sweet caramelized shallots. A vegetarian side dish that turns leafy greens into something irresistible.
Portuguese kale soup (caldo verde-style) with linguica or chourico, kidney beans, cabbage, and potatoes. A hearty New England-Portuguese immigrant classic.
Naturally very low in fat, prawns also contain beneficial omega-3 fatty acids and are a good source of protein. The spices used in the curry are powerful anti-virals, anti-bacterials and anti-inflammatories.
A hearty vegetarian barley stew simmered in sweet carrot juice with shiitake mushrooms, kale, and a hit of ginger. Toasted barley cooks risotto-style into a cozy, warming, fiber-rich bowl.
Hearty sausage kale soup with potatoes and kidney beans simmered in chicken broth. A one-pot comfort soup that feeds a crowd and gets better the next day.
This frittata can be used in many ways, breaklfast, lunch, dinner, whatever you want, and you can add all kinds of stuff in it, and always satisfy you!
Pan-wilted winter greens with fresh ginger using spinach, kale, and Swiss chard steamed together in ginger water. Four ingredients, five minutes of cooking, no oil needed.
Tender kale marinated in spiced coconut milk then quickly grilled until charred and wilted. This unique side dish transforms hearty greens into something smoky and creamy.
Enjoy this tasty frittata at any time of the day. Serve it with a refreshing salad for a complete and wholesome meal.
This is a very fresh tasting recipe, cabbage, kale with the chicken, it almost contains all the nutritions your body needs.
For a cold night, serve with a warm crusty bread and good beer or red wine for a complete meal.
Steamed broccoli, snap beans, and kale tossed with soybeans, chopped brazil nuts, and a garlicky tarragon dressing. A protein-packed vegetarian side that works hot or cold in just 20 minutes.
A savory and delicious soup made with juicy tomatoes, chickpeas and succulent veal sausage.
Kale gratin with pancetta blanches hearty greens and folds them into a rich garlic cream sauce with crispy pancetta, then crowns with golden Parmesan breadcrumbs. A holiday-worthy alternative to creamed spinach.