Recipes with onions

A cost-effective veggie only hash that uses up basic pantry vegetables. Develops a nice crusty brown surface as it cooks.

Very low-fat burgers, no oils or fats of any sort in these vegan brown rice burgers packed with fiber and veggies.

Black Bean and Rice Salad recipe

Mexican Chicken with Mushroom and Olives recipe

Gazpacho Sevellano recipe

This soup is a complete meal when served with a green salad and French bread.