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Gluten Free Casein Free Chocolate Avocado Muffins
Gluten Free Casein Free Chocolate Avocado Muffins

Chocolate muffins packed with nutrients from an avocado you won't detect and protein from Quinoa Flakes!

Asparagus Omelette
Asparagus Omelette

Yum. The combination of asparagus and mushrooms inside the omelet was packed with flavor, and it went deliciously well with omelette.

Double Cheddar Frittata
Double Cheddar Frittata

This quick, easy and yummy frittata is great for breakfast or brunch with a cup of coffee and orange juice. Eggs, three kinds of cheddar cheese, milk, mushrooms and green bell pepper make this frittata taste absolutely delicious, and it also provides you enough energy and nutrients to get your day started.

Nutty Almond, Raspberry Jam & Apricot Granola Bars
Nutty Almond, Raspberry Jam & Apricot Granola Bars

These delicious and nutritious granola bars are ideal for breakfast, snack or anytime when you feel hungry. Very easy to make, and they provide lots of great values to your body.

Orange & Honey Cranberry-Bran Muffins
Orange & Honey Cranberry-Bran Muffins

A simple wholesome cranberry bran muffin recipe with an orange-honey kiss.

Apple Whole Wheat Crepes
Apple Whole Wheat Crepes

Being creative is always the way to go, especially in cooking. Add some thin apple slices into the crepe batter to make some apple crepes for breakfast. Warm, tasty and packed with goodness.

Date Squares (Healthier Version)
Date Squares (Healthier Version)

Make the traditional date squares healthier by using some whole wheat flour, canola oil and applesauce. Super moist and tasty, great to enjoy at any time.

Low-Fat Blueberry Bran Muffins
Low-Fat Blueberry Bran Muffins

Low-fat blueberry bran muffins kept moist with applesauce instead of oil, packed with wheat bran and whole wheat for fiber, and dotted with juicy blueberries. A wholesome, freezer-friendly breakfast.

Whole Wheat Banana & Chocolate Chip Bread
Whole Wheat Banana & Chocolate Chip Bread

Made with white whole wheat flour, butter and olive oil, and chocolate chips. This whole wheat banana and chocolate chip bread is super buttery, moist, and packed with banana flavor. You can also find chunks of chocolate in every bite.

Pete & Shannon's Damn Good Chili
Pete & Shannon's Damn Good Chili

Pete and Shannon's chili simmers ground beef and hot breakfast sausage with kidney beans, beer, barbecue sauce, jalapenos, and chili powder for 4 hours into a smoky, meaty bowl. A football-watching weekend pot.

Picked Vegetables & Egg Sandwich with Swiss Cheese
Picked Vegetables & Egg Sandwich with Swiss Cheese

Picked ginger, cucumber and a pan-fried egg are topped over English muffin. An easy and tasty sandwich is ideal for a quick meal.

Whole Grain Bran Apple Muffins
Whole Grain Bran Apple Muffins

Hearty muffins packed with whole wheat flour, bran, and finely chopped apples. Sweetened with sorghum syrup for molasses-like depth and moist crumb.

Golden Polenta & Egg with Mustard Sauce
Golden Polenta & Egg with Mustard Sauce

Crispy polenta is served with tender green beans, a soft-boiled egg, and a tangy yogurt mustard sauce. An easy yet sophisticated gluten-free breakfast to impress.

Vanilla Walnut Bread Machine Coffee Cake
Vanilla Walnut Bread Machine Coffee Cake

A bread machine coffee cake with honey, vanilla, and an egg-rich dough studded with brown sugar and crunchy walnuts. Warm from the machine, it fills the house with the smell of Sunday morning.

Whole Wheat Buttermilk Pancakes
Whole Wheat Buttermilk Pancakes

Learn how to make scrumptious pancakes with this simple recipe that uses whole wheat flour and buttermilk.

Creamy Avocado & White Bean Wrap
Creamy Avocado & White Bean Wrap

Creamy avocado white bean wrap mashes white beans and avocado into a protein-rich spread, then layers in a smoky chipotle slaw of red cabbage and carrot. A no-cook, high-fiber vegetarian lunch.

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