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52 bread salad recipes

that are low in cholesterol

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Octopus & Celery Salad
Octopus & Celery Salad

Octopus and celery salad, a light Venetian classic of tender boiled octopus tossed with crisp raw celery, fruity olive oil, and bright lemon. A clean, low-fat seafood salad to serve with fresh bread.

Herb, Garlic & Parmesan Croutons
Herb, Garlic & Parmesan Croutons

Making croutons is a great way to use up your day-old bread, and croutons are an excellent accompaniment with salad, especially for casar salad. This quick, easy, flavorful and crunchy croutons take you no time to have some delicious crunch.

Black Bean, Corn & Bell Pepper Salad
Black Bean, Corn & Bell Pepper Salad

Black beans and fresh veggies make a delicious, refreshing yet whole some salad. Serve it as a side dish or a simply delicious main dish with some good quality bread.

Curried Tofu Salad
Curried Tofu Salad

This tasty curried tofu salad can be used in many ways, as a filling of whole wheat pita, or you can just spread them on top of the toasted bread.

6 Minute Veggie Salad
6 Minute Veggie Salad

Feel too lazy to cook? Try a quick delicious and refreshing salad, serve it with a few slices of crusty bread. A quick simple and tasty yet light meal within about 6 minutes.

Carrot, Orange & Radish Salad
Carrot, Orange & Radish Salad

A vibrant, refreshing salad combining crisp carrots, juicy oranges, peppery radishes, and fresh cilantro, tossed in a zesty citrus dressing with a hint of orange blossom water and cinnamon. Perfect as a light side dish or a healthy lunch, served with warm pita bread.

Mixed Salad with Parmesan Croutons
Mixed Salad with Parmesan Croutons

Sweet cherry tomatoes, red bell peppers and crunchy romain lettuce are tossed with a lemon-olive oil vinaigrette, and cheesy Parmesan croutons.

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Lentil Fatta Salad

Lentil fatta salad with soft-cooked lentils, cubed pita bread, scallions, fresh lemon juice, and olive oil. A warm Middle Eastern salad with hearty texture.

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Rosy Beet & Potato Salad with Garlic Dressing

Beet and potato salad with a raw garlic-lemon dressing, tossed with the beet greens. A zero-waste, no-mayo root vegetable salad served chilled with crusty bread.

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High-Calcium Cabbage Bread

This is a great bread to serve with a soup or salad meal.After the first day, it is wonderful toasted. Try it, too, as a sandwich bread.

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Spinach, Mushroom & Anchovy Salad

Spinach salad with mushrooms, mozzarella, and a warm anchovy-olive oil dressing served with grilled bread toasts. A bold Italian-style starter with rich umami.

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Creamy Chickpea Salad with Carrot & Parsley

A light yet tasty chickpea salad is made with carrot, chickpea, scallions and parsley, tossed with cider vinegar, a bit yogurt and basil. It's a refreshing salad that can be stuffed in the pita bread, or accompany any main course.

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Minted Potato Salad

Mediterranean-style minted potato salad with olive oil, lemon juice, scallions, and parsley. No mayo, served chilled with warm pita bread on the side.

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Mediterranean Salad

Mediterranean salad with toasted bread cubes, parsley, cucumber, and tomatoes in a lemon-cinnamon-allspice dressing. A fattoush-inspired bowl packed with fresh herbs.

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Toasted Country Bread

Toasted country bread brushed with olive oil and oven-toasted until golden, the base for bruschetta and tomato salad toasts. Two ingredients, restaurant-quality crunch.

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Garden Herb Muffins

Garden herb muffins are savory low-fat muffins studded with grated carrot, green onion, garlic, and mustard. A bread basket savory bake for soups and salads.

Showing 33 - 48 of 52 recipes