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Minted Potato Salad

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Recipe

 

Yield

6 servings

Prep

20 min

Cook

20 min

Ready

2 hrs
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
6 cups potatoes
boiled and diced
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4 each scallions, spring or green onions
chopped
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½ cup parsley leaves
chopped
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½ cup olive oil
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cup lemon juice
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1 teaspoon mint leaves
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1 x salt and black pepper
to taste
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6 each pita bread rounds
*

Ingredients

Amount Measure Ingredient Features
1.4 l potatoes
boiled and diced
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4 each scallions, spring or green onions
chopped
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118 ml parsley leaves
chopped
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118 ml olive oil
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79 ml lemon juice
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5 ml mint leaves
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1 x salt and black pepper
to taste
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6 each pita bread rounds
*

Directions

Combine potatoes, scallions and parsley.

Whisk together the olive oil, lemon juice, mint, salt and pepper.

Pour the dressing over the salad and toss to coat.

Refrigerate, covered, to chill.

Serve accompanied by griddle-baked pitas.

Variation: Substitute 6 cups shredded cabbage and 1 clove of crushed garlic for a Minted Cabbage Salad.

Blend garlic with the rest of the dressing ingredients.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 125g (4.4 oz)
Amount per Serving
Calories 23470% from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 8%
Sugars g
Protein 4g
Vitamin A 12% Vitamin C 35%
Calcium 3% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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