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513 bran recipes

that are low-carb

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Herb-Packed Snapper

Pan-seared red snapper with a parsley-chive herb crust and spicy bean paste, topped with sun-dried tomatoes, pine nuts, lemon, and garlic.

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Layered Tex-Mex Dip

No-cook layered Tex-Mex dip with mashed black beans, fresh avocado, spiced sour cream, cheddar, tomatoes, and olives. A crowd-pleasing party appetizer.

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Pork Chop Dinner with Bacon & Cider Gravy

One-pan pork chop dinner with bacon cider gravy, egg noodles, and green beans. Boneless chops braised in apple cider with honey mustard and thyme, ready in 35 minutes.

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Fava Beans, Shrimp & Savory with Orecchiette Pasta

Fava Beans, Shrimp & Savory with Orecchiette Pasta recipe

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Grandma's Hamburger Chop Suey

Another favorite recipe, courtesy of Grandma. Serve over hot cooked rice and topped with chow mein noodles.

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Aromatic Green Casserole

Steamed broccoli, brussels sprouts, and snap beans topped with a creamy walnut-dill-sage sauce. A vibrant plant-based dish ready in 25 minutes.

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Frankfurter Casserole

A scrumptious variation of the casserole made with bean and bacon soup, celery and biscuits.

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Artichokes & Green Beans

Jerusalem artichokes and green beans tossed with walnut oil, lemon juice, garlic, and chopped walnuts. A diabetic-friendly vegetable side in 30 minutes.

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Black Bean Relish (Chez Melange)

Fresh black bean salad tossed with sweet corn, cilantro, red peppers, lime juice, and olive oil. No-cook relish ready in 20 minutes.

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Chili with Panang Curry

A Thai-American fusion chili that blends ground beef and kidney beans with panang curry paste and garlic chili sauce. Smoky, aromatic, and seriously spicy. Ready in one hour.

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Vegetable Lo Mein

Fresh lo mein noodles wok-tossed with Chinese mushrooms, bamboo shoots, bean sprouts, and celery in a savory oyster sauce. Faster than takeout at just 14 minutes.

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Filo Parcels

Crispy baked filo parcels filled with curried vegetables, bean sprouts, and fresh coriander. A lighter, oven-baked alternative to deep-fried samosas with a golden, flaky shell.

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French Country Potato Salad with Turkey

French country potato salad with turkey strips, green beans, and fresh herbs, drizzled with Italian dressing. A warm, lighter take on potato salad.

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Steamed Salmon with Black Beans

Steamed salmon with fermented black beans, ginger, sherry, and sesame oil. A classic Chinese-style steamed fish that cooks in about 10 minutes for a light, clean-flavored dinner.

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Parchment Wrapped Chicken

Parchment wrapped chicken: tender chicken strips marinated in ginger-soy, tossed with bean sprouts, scallions, and walnuts, folded into parchment parcels and steamed. A classic Chinese restaurant appetizer made at home.

Showing 305 - 320 of 513 recipes