Search
by Ingredient

2,060 brain recipes

that are high-fiber

Recipe NOT List Recipe NOT List™ - disabled
placeholder
Spring Pita Sandwiches

Overstuffed vegetarian pita pockets loaded with avocado, kidney beans, cheddar, mushrooms, sprouts, and roasted cashews dressed in oil and vinegar. A colorful no-cook meal ready in 10 minutes flat.

placeholder
Black Bean Burgers

Never eat a frozen veggie burger again. Vegetarian burgers are easy to make, and you’ll be proud to show meatless who’s boss.

placeholder
Easy Low-Fat Chili

If you're looking for a healthy alternative to chili, this simple and easy to understand recipe is for you!

placeholder
Ground Turkey & Black-Bean Chili

Ground turkey and black bean chili: a leaner, tomato-paste-thickened weeknight chili with sweet bell peppers, carrots, chili powder, and cumin. Healthier than beef chili, just as satisfying.

placeholder
Red & White Pasta, Tomatoes & Beans

This simple side dish is a good source of fiber. Increase the portion size and it doubles as a meatless main dish.

placeholder
Barbecue Soy Burgers

These nutty burgers are a barbecue favorite, great on whole-wheat onion bun with the traditional toppings of tomato, cheese, lettuce and so on.

placeholder
Black Beans & Chicken in Tortillas

Poached shredded chicken and cumin-spiced black beans with jalapeño, tomato, and cilantro wrapped in warm flour tortillas. Finished with lime juice and a cool yogurt drizzle.

placeholder
Bean Lasagne

Mexican-style bean lasagne layered with fat-free refried beans, taco sauce, corn, cottage cheese, and olives. No-boil noodles bake right in the pan. Vegetarian and low-fat.

placeholder
Caldo Verde

Caldo Verde: Portuguese green soup with kale, chorizo, white beans, potatoes, turnips, and smoked ham in chicken broth. One pot, one hour, and even better the next day.

placeholder
Cabbage & White Bean Stew

Warm, hearty cabbage and white bean stew with caraway seeds, tomatoes, and a splash of vinegar for brightness. A cozy vegetarian one-pot meal ready in about an hour.

placeholder
Savory Meatballs

Make a quick but hearty dinner with this simple recipe that makes tender and juicy meatballs everyone will love.

placeholder
Half-Hour Chili

30-minute vegetarian chili with kidney beans, jalapeño, and bulgur for a meaty texture without meat. Ready in 30 minutes, served with yogurt, scallions, and cilantro.

placeholder
Pasta Fagioli Soup

Italian pasta fagioli soup with cannellini and kidney beans, bacon, ditalini pasta, and aromatic vegetables. The classic Italian peasant pasta-and-bean soup ready in 40 minutes.

placeholder
Pasta Bean Potage

Hearty pasta bean potage with cannellini beans, ham, pasta spirals, fresh tomatoes, and herbs in chicken broth. An Italian-style bean and pasta soup that eats like a meal.

placeholder
Easy Low-Fat Refried Beans

A tasty low-fat dish that goes great with any meal you prepare this summer.

placeholder
Vegetable Beef Stew

Slow cooker beef stew loaded with potatoes, carrots, mushrooms, and tender chuck roast simmered in red wine broth. Set it and forget it for a soul-warming supper that feeds a crowd.

Showing 721 - 736 of 2060 recipes