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Pasta Fagioli Soup

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

25 min

Ready

40 min
Low Cholesterol, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
2 tablespoons olive oil
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3 slices bacon
coarsely chopped
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1 each celery stalks
chopped
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1 each onions
chopped
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2 each garlic cloves
finely chopped
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3 cans chicken broth
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19 ounces white kidney beans, canned
undrained, mashed with fork, prefer cannellini
19 ounces red kidney beans
drained
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1 cup pasta, ditalini
*
1 x salt and black pepper
to taste
* Camera

Ingredients

Amount Measure Ingredient Features
3E+1 ml olive oil
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3 slices bacon
coarsely chopped
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1 each celery stalks
chopped
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1 each onions
chopped
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2 each garlic cloves
finely chopped
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3 cans chicken broth
* Camera
549.1 ml/g white kidney beans, canned
undrained, mashed with fork, prefer cannellini
549.1 ml/g red kidney beans
drained
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237 ml pasta, ditalini
*
1 x salt and black pepper
to taste
* Camera

Directions

In large saucepan or Dutch oven, heat oil over medium heat.

Add bacon, carrot, celery, onion, and garlic, Cook 7 to 10 minutes, or until bacon is cooked and vegetables are softened, stirring occasionally.

Add chicken broth and white and red kidney beans, bring to a boli over high heat.

Add pasta and reduced heat to medium and cook, uncovered 8 to 10 minutes or until pasta is cooked but not mushy, stirring frequently.

Taste to test tenderness. Season with salt and pepper.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 359g (12.7 oz)
Amount per Serving
Calories 47523% from fat
 % Daily Value *
Total Fat 12g 19%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 932mg 39%
Total Carbohydrate 22g 22%
Dietary Fiber 18g 71%
Sugars g
Protein 53g
Vitamin A 1% Vitamin C 10%
Calcium 17% Iron 40%
* based on a 2,000 calorie diet How is this calculated?
 

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