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Pasta Fagioli Soup

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Submitted by bristolian

Italian pasta fagioli soup with cannellini and kidney beans, bacon, ditalini pasta, and aromatic vegetables. The classic Italian peasant pasta-and-bean soup ready in 40 minutes.

YIELD

4 servings

PREP

10 min

COOK

25 min

READY

40 min

Pasta fagioli (pronounced “fazool” in many Italian-American kitchens) is the soulful Italian peasant soup that’s all about beans and pasta sharing the same pot. The smart trick in this version is mashing half the cannellini beans before they go in, while leaving the kidney beans whole. That dual approach gives the broth creamy body from the mashed white beans plus visual texture from the whole red beans.

The bacon is the move that pulls this from vegetable soup into proper pasta fagioli territory. Cooking it with the aromatics in olive oil renders its smoky fat into the base, creating depth that no broth alone could deliver. Skip the bacon and you’ve got a fine bean soup, but not pasta fagioli.

Ditalini, the short tube pasta, is traditional for this soup. Its small size lets it cook directly in the broth and gets eaten with the beans on a single spoon. Cook the pasta directly in the soup as written, since the starch releases into the broth and thickens it slightly. Serve with crusty Italian bread, grated Parmesan, and a drizzle of good olive oil on top of each bowl.

Chef Tips

  • Mash the cannellini beans with a fork before adding as written. This is the key to the creamy body.
  • Watch the pasta closely. Ditalini cooks fast and overcooked pasta turns the soup gummy.
  • Use undrained cannellini beans. The starchy bean liquid adds body to the broth.
  • Eat leftovers within 2 days or remove the pasta if storing longer. Pasta keeps absorbing broth and turns mushy.

Variations

  • Stir in 2 cups of fresh spinach, kale, or escarole during the last 5 minutes for a green vegetable boost.
  • Add a Parmesan rind to the simmering broth for deep umami flavor.
  • Use pancetta instead of bacon for a more authentic Italian smoky-cured pork flavor.

Ingredients

2 30
TABLESPOONS ML OLIVE OIL
3 3
SLICES SLICES BACON
coarsely chopped
1 1
STALKS EACH CELERY
chopped
1 1
EACH ONION
chopped
2 2
CLOVES EACH GARLIC
finely chopped
3 3
CANS CANS CHICKEN BROTH *
19 549.1
OUNCES ML/G WHITE KIDNEY BEANS, CANNED
undrained, mashed with fork, prefer cannellini
19 549.1
OUNCES ML/G RED KIDNEY BEANS
drained
1 237
CUP ML PASTA, DITALINI *
1
X SALT AND BLACK PEPPER
to taste *

Directions

In large saucepan or Dutch oven, heat oil over medium heat.

Add bacon, carrot, celery, onion, and garlic, Cook 7 to 10 minutes, or until bacon is cooked and vegetables are softened, stirring occasionally.

Add chicken broth and white and red kidney beans, bring to a boli over high heat.

Add pasta and reduced heat to medium and cook, uncovered 8 to 10 minutes or until pasta is cooked but not mushy, stirring frequently.

Taste to test tenderness. Season with salt and pepper.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 359g (12.7 oz)
Amount per Serving
Calories 475 23% from fat
 % Daily Value *
Total Fat 12g 19%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 932mg 39%
Total Carbohydrate 22g 22%
Dietary Fiber 18g 71%
Sugars g
Protein 53g
Vitamin A 1% Vitamin C 10%
Calcium 17% Iron 40%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, High Fiber
 

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