A simple salad with big health credentials: avocados are an excellent source of good fats, and more recently have been shown to also inhibit inflammation when eaten in combination with foods that typically trigger it. They are also a rich source of potassium (which balances sodium to keep blood pressure levels stable) and vitamin E, an important antioxidant.
Your basic hummus. Try adding a handful of black beans, spinach, or other "flavors" and spice to create your own unique taste!
Refreshing Bulgar salad with garbanzo beans (chickpeas).
Simply delicious!
Bowl of Compassion Vegetarian Chili recipe
Make this simple and tasty tilapia dish for a quick dinner with some lemony green beans and toasted walnuts aside.
An easy and tasty side dish - spicy beans and rice.
This Christmas pudding has plenty of delicious fruit and nuts, but it's really simple to make - just plan ahead and then make the warm vanilla-bean custard on the day.
This quick, easy and refreshing dish is a perfect side dish with a pan-seared or oven-baked fish dish.
Quick, easy and very tasty! Made this recipe a few days ago, it was simply delicious and we served it with fried rice that we made with the leftover rice. A delicious combination, and both of them together made a great meal.
Green Beans tossed with Shallots, Tomatoes and Mushrooms. An easy side for nearly any main dish.
Cocoa powder, chocolate chips, and peanut butter make these delicious energy balls that are also packed with lots of good-for-you stuff. They are perfect for your mid-day snack and boost up your energy.
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