183 au low recipes

Instead of deep-frying, these baked spring rolls have much less fat but still come out golden, brown and crispy. You will be amazed how delicious they are!

My take on a famous hot dog topping.

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Here's a tasty, mayonnaise-free version of a favorite American salad.

A low fat, heart-healthy Cauliflower soup.

Mung beans are a great source of plant protein, fiber and minerals such as iron, zinc and potassium (needed to regulate blood pressure).