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70 asparagu recipes

that are low in fat

Spring is the season for fresh, local asparagus. It's incredibly quick and easy to prepare and an incredibly delicious vegetable.


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Asparagus Grilled with Curried Yogurt Dressing
Asparagus Grilled with Curried Yogurt Dressing
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The curried yogurt dressing is spicy, creamy and flavorful, grilled asparagus is tender-crispy, topped with curried yogurt dressing, a light and tasty side dish for your spring supper.

Roasted Sesame Balsamic Asparagus
Roasted Sesame Balsamic Asparagus
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It is a quick and easy way to cook asparagus, and tasty too.

Asparagus and Roasted Tomatoes with Citrus
Asparagus & Roasted Tomatoes with Citrus
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A pretty side-dish that can be made ahead of time. Roasted asparagus and tomatoes with a refreshing citrus marinade, a quick and easy and tasty way to serve asparagus with lively colors.

Asparagi Di Campo (Cold Marinated Asparagus)
Asparagi Di Campo (Cold Marinated Asparagus)
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Italian asparagus. How to cook asparagus Italian-style. Classic flavor-packed cold marinated asparagus with an onion, caper, lemon and mint dressing. Perfect to make ahead and serve anytime with simple ingredients. It's even vegan and vegetarian.

Asparagus Basil-Pesto Lasagna
Asparagus Basil-Pesto Lasagna
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This is the best lassagna I have ever tried, basil-pesto definitely gave the whole lasagna tons of tasty flavor, also used low-fat milk and cheese, reduced the amount of fat, but the sauce was still creamy, asparagus was tender-crispy between the layered creamy stuffed noodles.

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Shaved Spring Vegetables & White Bean Salad
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Shaved spring vegetables are crunchy and refreshing, and white bean absorb the flavor from the light and tasty vinaigrette. A well balanced spring or summer salad.

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Curried Chicken And Asparagus
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A scrumptious and spicy chicken dish that is bound to have everyone licking their lips after every bite.

Showing 1 - 16 of 70 recipes

Asparagus Tips

Peel Out

Numerous fruits and vegetables are peeled for a variety of reasons. Some must be peeled in order to be palatable, such as celery root or pineapple. Others have edible

Blanching 101

Blanching is a cooking technique whereby food, usually vegetables or fruits, are briefly immersed in boiling, salted water, and then submerged in an

Temperature Not Time is the Key to Cooking

Many recipes furnish an oven temperature and time frame for roasted items. This can be fraught with inaccuracies. Cooking time is influenced by

Asparagus: The Herald of Spring

Chefs and gourmets the world over eagerly await the arrival of spring. No other time of year can match the bounty of

Alien Vegetables?

How often has this happened to you: You go food shopping. You're planning out the week's meals in your head. You enter the

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