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Roast Duck Breast with Sage & Onion Puree

Pan-seared and oven-roasted duck breasts served over a silky sage-and-onion potato puree. An English-bistro style dinner for two with crisp skin and herbaceous mash.

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Healthy Steamed Butternut Squash

You can make this recipe in 10 minutes, and it contains a lot of vitamin A, very healthy and tasty.

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Sichuan Strawberry Slaw

Crunchy napa cabbage and sweet strawberries tossed with toasted almonds in a warm Sichuan dressing of sesame oil, five spice, and crystallized ginger. Ready in 15 minutes flat.

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Marinara Sauce (Cleary)

Homemade marinara sauce with crushed plum tomatoes, mushrooms, and a secret trio of steak sauce, barbecue sauce, and ketchup for unexpected depth. Vegetarian and ready in 45 minutes.

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Chicken Velvet

Egg whites omelete that has minced chicken breast in, is cooked in a hot wok until the omelete is set and the chicken is cooked. It can be a light, tasty yet nutritious brunch or a quick week-day meal with a few slices of crusty bread.

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Holiday Irish Shamrock Cookies

These delicious green cookies are not just good at St. Patrick's Day, they are popular all the time!

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Egg Shortbread

Egg shortbread cookies with a tender, crumbly texture from butter, sugar, and a whole egg. Blind-baked with pie weights for an even, golden result. Simple 5-ingredient recipe.

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Roasted Salmon

Roasted salmon rubbed with olive oil, baked skin-on at high heat, and finished with fresh chives and optional tarragon. Clean, simple, and ready in 30 minutes with only four ingredients.

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Mushroom Salad

Mushroom salad tosses crisp iceberg and Boston lettuce with cucumbers, green beans, and raw sliced mushrooms in French dressing. Light, vegetarian, diabetic-friendly side.

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Easy Strawberry Oat Bran Muffins

Microwave strawberry oat bran muffins, high-fiber and low-fat, made in custard cups in under 4 minutes. A no-oven breakfast for dorm rooms, summer kitchens, or when the toaster is the hottest appliance you'll allow.

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Godiva Chocolate Covered Banana

Godiva chocolate covered banana is a frozen cocktail blending chocolate cream liqueur, dark rum, banana, and vanilla ice cream into a rich, boozy milkshake.

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10 Minute Strawberry with Chocolate Cream

Creamy and tangy vanilla yogurt, some good quality cocoa powder, and pure maple syrup make a delicious yet light chocolate cream. Dip it with fresh strawberries. A quick, easy and delicious way to make a guiltless dessert.

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Chocolate & Banana

Enjoy this very nice bananas with melted chocolate on top.

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Strawberry Cream Filled Crepes (Paulette Valois)

Delicate crepes spread with strawberry jam and rolled around vanilla whipped cream folded with sliced fresh strawberries. A French-inspired dessert that's on the table in 20 minutes.

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Low-Fat Chimichangas

Crispy baked chimichangas stuffed with spiced black beans, melted cheese, and fresh green onions. Skip the deep fryer for this healthier take on the classic Tex-Mex favorite.

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Mustard-Crusted Salmon

Broiled salmon fillets crusted with a tangy mix of sour cream, stone ground mustard, and fresh lemon juice. A 15-minute weeknight dinner where the broiler does all the work.

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