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Easy Strawberry Oat Bran Muffins

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Submitted by YumYumInMyTumTum

Easy Strawberry Oat Bran Muffins recipe

YIELD

6 servings

PREP

10 min

COOK

10 min

READY

20 min

Ingredients

1 237
¼ 59
CUP ML BROWN SUGAR *
1 5
TEASPOON ML BAKING POWDER
1 15
TABLESPOON ML VEGETABLE OIL
1 1
LARGE EACH EGG WHITES
slightly beaten *
¼ 59
CUP ML MILK, SKIM
½ 118
CUP ML STRAWBERRIES
frozen, unsweetened *
1 1
DROP DROP FOOD COLORING
red *

Directions

Place all ingredients in blender, mix until well blended.

Line 6 six-ounce custard cups with 2 cupcake liners. Fill ¾ full.

Arrange in circle in microwave. Microwave for 3 to 3½ minutes on HIGH.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 28g (1.0 oz)
Amount per Serving
Calories 89 47% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 6g 6%
Dietary Fiber 4g 15%
Sugars g
Protein 9g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
 
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