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Hawaiian Banana Muffins or Bread
Hawaiian Banana Muffins or Bread

Hawaiian banana bread blended in a blender for an ultra-smooth tropical-style loaf. Just 7 ingredients, sweet and tender, makes muffins or a single loaf.

Healthy Whole Wheat Pancakes for One
Healthy Whole Wheat Pancakes for One

Healthy whole wheat pancakes for one made with yogurt, buttermilk, and egg substitute. A high-fiber, low-fat single-serving breakfast ready in 25 minutes for diabetic-friendly weight loss meal plans.

Ghana Ground Nut Stew
Ghana Ground Nut Stew

Aqua Aerobic friend, Lorelyn, shared this fabulous recipe with me. You will love it, too!!

Double Apple Muffins
Double Apple Muffins

Double apple muffins use both apple juice and chopped fresh apple in a brown-sugar batter, then finish with cinnamon sugar tops. Tender, fruit-loaded breakfast muffins ready in 35 minutes.

Basil, Feta, Sun-Dried Tomato & Olive Scones
Basil, Feta, Sun-Dried Tomato & Olive Scones

These yummy scones are made with fresh basil, feta cheese, sun-dried tomato, oil-cured black olives, whole wheat flour and olive oil. They are delicious on their own, you can always serve them along with your meal.

Bacon, Raspberry, Pear Grilled Cheese
Bacon, Raspberry, Pear Grilled Cheese

A surprisingly wonderful combination to try on your next ooey gooey grilled cheese sandwich.

Caramelized Pear Pancake
Caramelized Pear Pancake

Juicy chunks of caramelized pears can be found in every single bite, and it's made with whole wheat flour and 1% milk. A delicious and nutritious breakfast to start your day.

Mini Roasted Leek, Onion & Navy Bean Galettes
Mini Roasted Leek, Onion & Navy Bean Galettes

These rustic pie like galettes were so delicious. Buttery crust and a delicious filling made with roasted leek and onion, and creamy navy beans. It didn't last long. Yum.

Moist Breakfast Apple Muffins
Moist Breakfast Apple Muffins

Moist breakfast apple muffins lightened with applesauce, buttermilk, and egg whites. Just two tablespoons of oil and chunks of fresh apple in every cinnamon-spiced bite.

Crockpot Pineapple Chicken
Crockpot Pineapple Chicken

A simple crockpot recipe for pineapple chicken that everyone will love.

Moist Breakfast Banana Muffins
Moist Breakfast Banana Muffins

Tender breakfast banana muffins with mashed ripe bananas, milk, and a barely-sweet crumb. Lower in sugar than most muffin recipes, perfect for school mornings or grab-and-go.

Chickpea Yogurt Hummus
Chickpea Yogurt Hummus

Light hummus made creamy with non-fat yogurt instead of tahini and oil. Just chickpeas, garlic, lemon and cumin blended smooth in minutes for a tangy, low-fat dip to scoop with pita.

Yummy Cheese Muffins (Healthier Version)
Yummy Cheese Muffins (Healthier Version)

100% whole wheat flour, roasted bell pepper, scallions, and olive oil together make these muffins a much healthier snack, and still taste cheesy and delicious.

Whole Wheat Yeast Waffles
Whole Wheat Yeast Waffles

Yeast-leavened whole wheat waffles use rising time instead of baking powder for crisp, deeply tangy waffles. No eggs, no oil, just whole wheat pastry flour, bran, molasses, and yeast.

Creamy Asparagus Pasta
Creamy Asparagus Pasta

Creamy, refreshing and delicious. You will love this easy one-pot meal that's ideal for a busy weekday dinner.

Basil Pesto & Fresh Tomato Grilled Cheese
Basil Pesto & Fresh Tomato Grilled Cheese

Grilled cheese is probably one of the easiest and tastiest foods to make. The warm-oozy cheese and nicely browned bread are just irresistible. You can add whatever you like in the filling between the bread, extra yumminess is always welcomed.

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