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Zucchini, Leek, & Chevre Tart in Wild Rice Crust

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Recipe

A zucchini quiche but the crust is made with a crunchy wild rice. It's a satisfying counterpoint to the creamy French custard filling.

 

Yield

6 servings

Prep

20 min

Cook

1 hrs

Ready

2 hrs
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
Wild rice crust
1 each eggs
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cup Parmesan cheese
grated, preferably parmigan or regiano
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2 tablespoons lemon juice
fresh
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3 tablespoons butter, unsalted
melted
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2 ½ cups wild rice
wehani, cooked
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1 x salt
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1 x black pepper
freshly ground
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Custard filling
2 cups zucchini
coarsely grated
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1 x salt
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¼ pound butter, unsalted
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2 cups leeks
thinly sliced, include some stalk
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4 large eggs
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1 ½ cups heavy whipping cream
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1 teaspoon dijon mustard
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1 cup goat (chevre) cheese
crumbled (goat cheese)
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1 tablespoon marjoram
fresh, chopped, or savory
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1 x black pepper
freshly ground
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Ingredients

Amount Measure Ingredient Features
Wild rice crust
1 each eggs
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79 ml Parmesan cheese
grated, preferably parmigan or regiano
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3E+1 ml lemon juice
fresh
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45 ml butter, unsalted
melted
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591 ml wild rice
wehani, cooked
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1 x salt
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1 x black pepper
freshly ground
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Custard filling
473 ml zucchini
coarsely grated
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1 x salt
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113.4 g butter, unsalted
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473 ml leeks
thinly sliced, include some stalk
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4 large eggs
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355 ml heavy whipping cream
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5 ml dijon mustard
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237 ml goat (chevre) cheese
crumbled (goat cheese)
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15 ml marjoram
fresh, chopped, or savory
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1 x black pepper
freshly ground
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Directions

Allow time to cook and cool the rice.

Preheat an oven to 350℉ (180℃).

To make the crust, beat the egg, cheese, lemon juice, and melted butter together in a bowl.

Stir in the cooked rice, season to taste with salt and pepper, transfer to a 9-inch pie pan, and press with your fingertips to cover bottom and sides evenly .

Bake until set and crisp, about 15 minutes.

Remove from the oven and cool to room temperature, about 30 minutes.

(Or cover and refrigerate as long as overnight; return to room temperature before filling.)

Meanwhile, make the filling.

Place the squash in a colander set over a bowl or in a sink.

Generously sprinkle with salt, mix with your fingertips to distribute the salt, and let stand for 30 minutes.

Gather squash in your hand and gently squeeze to release any additional surface moisture.

Reserve.

Heat the butter in a sauté pan or skillet over medium-high heat, add the leek, and sauté until soft, about 5 minutes Add the drained squash and sauté about 5 minutes longer; reserve.

In a bowl, combine the eggs, cream, mustard, cheese, marjoram, and salt and pepper to taste and whisk to blend well.

Stir in the leek and squash mixture, pour into the rice shell, and bake in the 350℉ (180℃) oven until filling is set and the top is golden, about 30 to 35 minutes.

Serve hot or at room temperature.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 415g (14.6 oz)
Amount per Serving
Calories 87078% from fat
 % Daily Value *
Total Fat 75g 116%
Saturated Fat 45g 225%
Trans Fat 0g
Cholesterol 474mg 158%
Sodium 310mg 13%
Total Carbohydrate 11g 11%
Dietary Fiber 3g 14%
Sugars g
Protein 40g
Vitamin A 71% Vitamin C 33%
Calcium 24% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
 

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