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Worcestershire Tomato Ketchup

Submitted by happyhousewomen

.

YIELD

12 servings

PREP

5 min

COOK

0 min

READY

35 min

Ingredients

3

TABLESPOONS OLIVE OIL

4

TABLESPOONS RED ONION
diced

8

EACH ITALIAN PLUM (ROMA) TOMATOES
skinned, seeded, cut into 1/4-inch pieces

4

CLOVES GARLIC
minced, about 1 tablepoon

2

TABLESPOONS WORCESTERSHIRE SAUCE

1

TABLESPOON APPLE CIDER VINEGAR

2

TABLESPOONS SUGAR

½

TEASPOON DILL WEED
freshly chopped *

1

X SALT AND BLACK PEPPER
to taste *

1

PINCH CELERY SALT *

1

PINCH ALLSPICE *

1

PINCH MUSTARD SEEDS *

Directions

Heat medium sauté pan over medium heat, add oil and onions.

Cook until brown and caramelized.

Stir in the tomatoes, and garlic and cook for a few minutes, just to soften the vegetables.

Then add the remaining ingredients and simmer for 30 minutes.

You can either serve the ketchup chunky or purée it in a blender first and serve it smooth.

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 205g (7.2 oz)

Amount per Serving

Calories 93 34% of calories from fat

% Daily Value *

Total Fat 4g 5%

Saturated Fat 0g 2%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 41mg 2%

Total Carbohydrate 5g 5%

Dietary Fiber 2g 8%

Sugars g

Protein 4g

Vitamin A 14% • Vitamin C 28%

Calcium 4% • Iron 4%

* based on a 2,000 calorie diet How is this calculated?

Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium

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