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Worcestershire Tomato Ketchup

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Recipe

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Yield

12 servings

Prep

5 min

Cook

0 min

Ready

35 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
3 tablespoons olive oil
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4 tablespoons red onion
diced
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8 each italian plum (roma) tomatoes
skinned, seeded, cut into 1/4-inch pieces
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4 cloves garlic
minced, about 1 tablepoon
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2 tablespoons worcestershire sauce
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1 tablespoon apple cider vinegar
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2 tablespoons sugar
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½ teaspoon dill weed
freshly chopped
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1 x salt and black pepper
to taste
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1 pinch celery salt
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1 pinch allspice
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1 pinch mustard seeds
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Ingredients

Amount Measure Ingredient Features
45 ml olive oil
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6E+1 ml red onion
diced
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8 each italian plum (roma) tomatoes
skinned, seeded, cut into 1/4-inch pieces
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4 cloves garlic
minced, about 1 tablepoon
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3E+1 ml worcestershire sauce
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15 ml apple cider vinegar
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3E+1 ml sugar
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2.5 ml dill weed
freshly chopped
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1 x salt and black pepper
to taste
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1 pinch celery salt
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1 pinch allspice
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1 pinch mustard seeds
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Directions

Heat medium sauté pan over medium heat, add oil and onions.

Cook until brown and caramelized.

Stir in the tomatoes, and garlic and cook for a few minutes, just to soften the vegetables.

Then add the remaining ingredients and simmer for 30 minutes.

You can either serve the ketchup chunky or purée it in a blender first and serve it smooth.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 205g (7.2 oz)
Amount per Serving
Calories 9334% from fat
 % Daily Value *
Total Fat 4g 5%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 41mg 2%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 8%
Sugars g
Protein 4g
Vitamin A 14% Vitamin C 28%
Calcium 4% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 
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